Embrace the Moment, Treasure Your Sweetheart

Sex, Love & Elephants with Dr. Cheryl

“Dr. Cheryl, how can I shake up my boring relationship?”

“Why does it feel like we’re roommates instead of lovers?”

“How can my sweetheart and I learn to live and love in the moment?”

One of the worst silent killers in relationships is when we find ourselves slowly falling into complacency and boredom overtime. When we lose that loving feeling, it can lead to major disappointment and dissatisfaction in a relationship but all hope is not lost—there are ways you can reconnect.

Today’s episode of Sex, Love, and Elephants is a short check-in for you and your sweetheart.

So often we get caught up in the mundane and, sadly for a lot of us, many times that means that we’re caught up in irritation with our partner. Whether it’s frustration about a messy house or worries over money, nothing matters as much as valuing and loving your sweetie right now, at this very moment.

Today you’ll learn:

• Don’t wait for a major life event to tell your honey how much you love them (03:31)
• Love your partner deeply, wholly, and expansively and love them like there's no tomorrow (04:23)
• I encourage and challenge each of us to become a great partner and bring more flexibility and more grace because we don't have them forever (08:01)
• Today’s LoveByte (08:30)

Have questions about meditation or about your relationship? Send them to us at [e-mail].

Want to rate your relationship on the three keys to great long term love? Take the Passion Quiz

Want to learn more about Buddhism and relationships? Cheryl’s book Buddha’s Bedroom is a great resource!

Let’s Connect!

• Website - Sign up for Weekly LoveBytes here
• Youtube
• If you want to rate your relationship, take the Passion Quiz
• Follow @drcherylfraser on Instagram