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95. How To Heal Your Relationship With Food & Body Image with Victoria Yates
Manage episode 407366134 series 3559796
محتوای ارائه شده توسط Paola Soares. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Paola Soares یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Host Paola Soares chats with former nurse turned intuitive eating and body image coach Victoria Yates.
Victoria is dedicated to helping women stop struggling with food and their bodies for good by relearning how to listen to their body’s cues with eating and heal their relationship with food and their body so they can live free and confident lives.
In this interview she shares how body image influences our relationship with food, why dieting is actually counter-productive, what the red flags are and how women can tell if they have an unhealthy relationship with their bodies? And how to become an intuitive eater this and so much more….
Connect with Victoria:
IG: @nondiet_rn
Let’s Connect:
Instagram: @butfirstshefailed
Weekly But First, She Failed Newsletter Sign up/ Your Boss Woman Profile Quiz
But First, She Failed FB Community
Email me: Paola@Butfirstshefailed.com
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