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Self-regulation starts with co-regulation. Interview with Martha B. Straus, PhD
Manage episode 494459206 series 3558797
محتوای ارائه شده توسط Edward Plimpton and Edward H. Plimpton. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Edward Plimpton and Edward H. Plimpton یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Martha B Straus, PhD is an emeritus professor of clinical psychology at Antioch University New England. She is the author of seven books including No-Talk Therapy for Children and Adolescents, a book that has truly stood the test of time and is a favorite of mine. Today we are primarily talking about her most recent book Cool, Calm & Connected: A Workbook for Parents and Children to Co-regulate, Manage Big Emotions & Build Stronger Bonds
If we are going to help our child who is either very anxious or struggling with another "big feeling" it is critical that we don't get caught up in the excitement but remain as the title of book suggests cool, calm and connected. Easier said that done. Her workbook breaks this task down into manageable steps.
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