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95. Men's Mental Health Month - How to Nurture Male Friendships
Manage episode 425692477 series 3557616
محتوای ارائه شده توسط Aaron J. Jacobs and OMH Consulting. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Aaron J. Jacobs and OMH Consulting یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Join Aaron J. Jacobs in episode 95 of the Storied Coaching Podcast as he shares his recent experiences about the importance of male friendships in maintaining mental health. Aaron discusses how regular visits to male friends have rejuvenated his emotional well-being and offers actionable steps for cultivating and maintaining these vital connections. From his personal story about feeling isolated during the pandemic to his proactive approach of planning quarterly trips, Aaron emphasizes the need for men to actively foster their social circles for better mental health and well-being.
00:00 Introduction and Recent Trip Recap
01:19 The Importance of Male Friendships
02:46 Challenges of Maintaining Friendships
03:40 Efforts to Reconnect and Maintain Friendships
04:58 Planning and Prioritizing Friendships
06:44 Positive Impact on Mental Health
11:31 Encouragement to Take Action
15:45 Conclusion and Final Thoughts
17:09 Podcast Outro and Teasers
➡️ Check out what all the commotion is about by heading to OlympusMen.com, or grab the guide I mention in the episode by going here.
106 قسمت
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