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Starting over my weight loss journey and losing 13st and 5lbs - with Jennifer Brown
Manage episode 422255768 series 3536482
محتوای ارائه شده توسط Sara Burton. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Sara Burton یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This week's guest is a Mum from Iowa, who had a start over with her weight loss journey and lost 13st and 5 lbs. She is literally half the woman she was...but only in weight. Jennifer shares how she found joy in her incredible journey, how she kept going and never gave up and so much more.
I'd love to hear what you took away from this episode - feel free to contact me via any of these social media links below
Instagram: https://www.instagram.com/startoverwithsara/
Instagram: https://www.instagram.com/startoverandrise
Facebook: https://www.facebook.com/startoverwithsara/
LinkedIn: https://www.linkedin.com/in/saraburton/
TikTok: https://www.tiktok.com/@startoverwithsara
Website: https://www.saraburton.co.uk/
You'll find Jennifer...
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