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34. Nine Months is Not Enough with Alexandria Devito
Manage episode 421892734 series 3509359
محتوای ارائه شده توسط Lauren Allen. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lauren Allen یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health. She is also the founder and CEO of Poplin, the first pre-pregnancy wellness company. She holds an MBA from Harvard Business School. She also has a master’s degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness.
- Alexandria's transformative journey from healthcare consulting to prenatal nutrition.
- The significance of proactive preconception care for both women and men.
- How blood, hormone, and nutrient status influence fertility.
- The impact of modern lifestyles and environmental toxins on reproductive health.
- Practical advice on integrating ancient wisdom with modern science to boost fertility.
- Key strategies for optimizing reproductive health and ensuring a healthy pregnancy.
- + so much more
Connect with Alexandria
Poplin Preconception Testing- use code HEALTHANDHORMONES10 for 10% off Poplin premium testing
Connect with Lauren:
Join the Empowered Path to Pregnancy, My signature 10 week program: A step-by-step program to empower you with a proactive plan to boost your egg quality, heal your hormone imbalances, and optimize your fertility without feeling confused or overwhelmed.
Use the code podcast to save 10% at checkout.
Follow me on Instagram or and head to my website to get 60+ free hormone healthy recipes, download my free Ebook, How to Boost Your Egg Quality, learn about my coaching programs and stay up to date on all my latest workshops and courses!
Thank you so much for listening to the About Health and Hormones Podcast! If you loved today’s episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.
I’m so glad you were here today, and I wish you all health and happiness!
This episode was edited and produced by Intent Media.
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