Artwork

محتوای ارائه شده توسط Wendy Sterling. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Wendy Sterling یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

Choosing Courage Over Discomfort

12:50
 
اشتراک گذاری
 

Manage episode 376165792 series 2951083
محتوای ارائه شده توسط Wendy Sterling. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Wendy Sterling یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

When challenges arise, it’s so easy to default into doing what’s comfortable. But this autopilot setting keeps you stuck in the monotony of life.

What I know to be true is that this way of thinking isn’t serving you. You need to get off that hamster wheel to live to your full potential. But what it takes is having the courage to make uncomfortable decisions.

It’s indeed scary diving into the unknown. But you get to make that choice.

Tune in to this episode on Choosing Courage Over Discomfort

Key points covered in this episode:

✔️ Having courage changes your life trajectory. When you take the challenge of standing up for yourself, thinking differently, making new choices, and letting go of people’s opinions, your reality will align with what you want.

✔️ The universe opens up when we surrender. August was my self-care month – and the moment I set that intention, I have reaped more rewards than any other time in my life. It starts when you resist the urge to fall into the old mindset of scarcity.

✔️ Courageous steps don’t have to be huge. It can be as simple as making a friend, seeking help from your community, or getting a mentor to help you unpack your resistance.

✔️ Change happens once you let go of what doesn’t serve you. The longer you hold on to limiting beliefs, the more you’re blocking yourself from what the universe is trying to bring to you.

I invite you to commit to choosing discomfort. Be present with everything that comes your way so you can make the most out of it.

Get a copy of Divorce Sucks. Now What?: 5 Steps to Find Yourself and Heal After Going From “I Do” to “I’m Divorced” on Amazon!

👉🏼 https://www.amazon.com/dp/B0BV9BXNWX

Join The Divorce Rehab™ Facebook group!

👉🏼 https://www.facebook.com/groups/divorcerehabwithwendy

______________________________________________________________

Connect with Wendy Sterling:

Website: https://wendysterling.net/

Instagram: https://www.instagram.com/therealwendysterling/

Twitter: https://twitter.com/thedivorcerehab

Facebook: https://www.facebook.com/wendytsterling

Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07

  continue reading

100 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 376165792 series 2951083
محتوای ارائه شده توسط Wendy Sterling. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Wendy Sterling یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

When challenges arise, it’s so easy to default into doing what’s comfortable. But this autopilot setting keeps you stuck in the monotony of life.

What I know to be true is that this way of thinking isn’t serving you. You need to get off that hamster wheel to live to your full potential. But what it takes is having the courage to make uncomfortable decisions.

It’s indeed scary diving into the unknown. But you get to make that choice.

Tune in to this episode on Choosing Courage Over Discomfort

Key points covered in this episode:

✔️ Having courage changes your life trajectory. When you take the challenge of standing up for yourself, thinking differently, making new choices, and letting go of people’s opinions, your reality will align with what you want.

✔️ The universe opens up when we surrender. August was my self-care month – and the moment I set that intention, I have reaped more rewards than any other time in my life. It starts when you resist the urge to fall into the old mindset of scarcity.

✔️ Courageous steps don’t have to be huge. It can be as simple as making a friend, seeking help from your community, or getting a mentor to help you unpack your resistance.

✔️ Change happens once you let go of what doesn’t serve you. The longer you hold on to limiting beliefs, the more you’re blocking yourself from what the universe is trying to bring to you.

I invite you to commit to choosing discomfort. Be present with everything that comes your way so you can make the most out of it.

Get a copy of Divorce Sucks. Now What?: 5 Steps to Find Yourself and Heal After Going From “I Do” to “I’m Divorced” on Amazon!

👉🏼 https://www.amazon.com/dp/B0BV9BXNWX

Join The Divorce Rehab™ Facebook group!

👉🏼 https://www.facebook.com/groups/divorcerehabwithwendy

______________________________________________________________

Connect with Wendy Sterling:

Website: https://wendysterling.net/

Instagram: https://www.instagram.com/therealwendysterling/

Twitter: https://twitter.com/thedivorcerehab

Facebook: https://www.facebook.com/wendytsterling

Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07

  continue reading

100 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع