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محتوای ارائه شده توسط Nic Redman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nic Redman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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073 Making Your Voice Warm Up a Habit

10:08
 
اشتراک گذاری
 

Manage episode 334665029 series 2870253
محتوای ارائه شده توسط Nic Redman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nic Redman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Today's episode is all about habits and how to incorporate your vocal warm ups and voice care into your daily routines. I'll share a few tips to help you make space in your day and turn your voice work more habitual. I’ll also talk about navigating new habits using timers, rewards, a warm up partner, or sticking fun things at the end of your voice work or warm ups.

What You Will Learn In This Episode:

- Why it is so hard to maintain your vocal warm up routines through time

- How making your voice warm ups into habitual practices can help you develop efficient muscular patterns

- The advantages of setting a timer for your warm up and voice work routines

- How to motivate yourself using rewards

- How to increase accountability by adding a voice warm up pal

Adding pleasure or fun things at the end of every warm up session is an excellent tool to motivate you to commit to doing our voice work consistently. Keeping consistency in your vocal warm up will increase your confidence, clarity, speaking performance, and vocal expression.

Resources:

- Book: James Clear Atomic Habits https://amzn.to/3PkLpw8

- Talk to me about coming to the Ultimate Voice Getaway: Ultimate Voice Getaway Retreat - Nic Redman

- Sign up to my newsletter https://nicolaredman.com/newsletter/

- Follow me on Instagram instagram.com/nicredvoice

- Join the Voice & Accent Hub https://www.facebook.com/groups/thevoiceandaccenthub

Mentioned in this episode:

Buy Nic's Book

Head to onthemicbook.com to get your copy now

Get my book here

Get my book here

  continue reading

89 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 334665029 series 2870253
محتوای ارائه شده توسط Nic Redman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nic Redman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Today's episode is all about habits and how to incorporate your vocal warm ups and voice care into your daily routines. I'll share a few tips to help you make space in your day and turn your voice work more habitual. I’ll also talk about navigating new habits using timers, rewards, a warm up partner, or sticking fun things at the end of your voice work or warm ups.

What You Will Learn In This Episode:

- Why it is so hard to maintain your vocal warm up routines through time

- How making your voice warm ups into habitual practices can help you develop efficient muscular patterns

- The advantages of setting a timer for your warm up and voice work routines

- How to motivate yourself using rewards

- How to increase accountability by adding a voice warm up pal

Adding pleasure or fun things at the end of every warm up session is an excellent tool to motivate you to commit to doing our voice work consistently. Keeping consistency in your vocal warm up will increase your confidence, clarity, speaking performance, and vocal expression.

Resources:

- Book: James Clear Atomic Habits https://amzn.to/3PkLpw8

- Talk to me about coming to the Ultimate Voice Getaway: Ultimate Voice Getaway Retreat - Nic Redman

- Sign up to my newsletter https://nicolaredman.com/newsletter/

- Follow me on Instagram instagram.com/nicredvoice

- Join the Voice & Accent Hub https://www.facebook.com/groups/thevoiceandaccenthub

Mentioned in this episode:

Buy Nic's Book

Head to onthemicbook.com to get your copy now

Get my book here

Get my book here

  continue reading

89 قسمت

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