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Health, Wellness & Fitness Professional Emma Wilson
Manage episode 307494430 series 2814393
محتوای ارائه شده توسط Karen Kelly. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Karen Kelly یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
As females, once the majority of us reach our 40s we'll all be affected by the peri-menopause and the menopause. Health, Wellness & Fitness Professional Emma Wilson created My Time For Change to help women's Hormonal Health, Well-being and Weight Loss as they approach and journey through this stage of their life. Mobility, flexibility and muscle mass is the key and just making small subtle changes to your diet can make a huge impact. Want to invest in your Physical Pension (?) then this is the show for you
Emma Wilson Fitness - emmawilsonfitness.com Emma Wilson Fitness | Facebook
SPONSORS: Everything Genetic Ltd
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Appetite for Life is also supported by Dane Bank House Dental Practice
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