#41: Why You Can't Be Alone with Yourself

The Ladies Coach - Talk. Listen. Change.

Being alone vs. feeling lonely - Why you can’t be alone by yourself - Answering a question from our TLC community “Did I make the wrong decision to break off my relationship?” - Why we are so fearful of being alone? - How to cultivate a stronger relationship with “self.”

Resources:

Thich Nhat Hahn: The Miracle of Mindfulness: https://amzn.to/2mHWvjn

Eckart Tolle: The Power of Now: https://amzn.to/2A8ENzi