با برنامه Player FM !
How to Master Focus and Productivity with Nir Eyal
Manage episode 436385987 series 1443649
In this Screw It Just Do It Session, I sit down with Nir Eyal, the author of "Indistractable," to explore the concept of mastering internal triggers to overcome distractions. Nir shares his personal journey of battling distraction and obesity, emphasising the importance of understanding and managing internal discomfort to achieve true focus and productivity. Tune in to learn valuable insights and practical strategies to become indistractable and transform your personal and professional life.
603 قسمت
Manage episode 436385987 series 1443649
In this Screw It Just Do It Session, I sit down with Nir Eyal, the author of "Indistractable," to explore the concept of mastering internal triggers to overcome distractions. Nir shares his personal journey of battling distraction and obesity, emphasising the importance of understanding and managing internal discomfort to achieve true focus and productivity. Tune in to learn valuable insights and practical strategies to become indistractable and transform your personal and professional life.
603 قسمت
כל הפרקים
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.