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Steph's Therapy Story Part 2: One Year Later
Manage episode 303241728 series 2977863
محتوای ارائه شده توسط Michael Shahan, LMFT, Michael Shahan, and LMFT. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Michael Shahan, LMFT, Michael Shahan, and LMFT یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In part two of this two-part episode, Michael sits down with Steph Barron Hall once again, only this time a year into her therapy experience. Steph shares how she has learned self-compassion and how to allow time for herself in order to process her thoughts. She talks about how she has become a more healthy Enneagram 3 and can let down her walls and be more authentically herself. After listening to Part 1, we think you'll hear a whole different therapy story.
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