122: Intrepid explorers, Scottish adventures & versatile biscuits

Running with Jake - The PLODcast

محتوای ارائه شده توسط Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

3+ y ago 39:33

MP3•خانه قسمت

On today’s episode, we speak with Ross Brannigan - a passionate runner, environmentalist, and author of Running Adventures in Scotland. Ross is on a mission to share his love of Scotland's mountains and wild places with other runners looking for their next adventure!

#AskJake: Each week we’ll take one of your questions and Jake will answer it. Today’s question comes from Alice, who has recently signed up for a half marathon as part of her training for the Berlin marathon later in the year. She doesn’t want to race the half marathon but she doesn’t want to treat as a normal easy run either. Do we have any suggestions?

See the full show notes & resources here: http://runningwithjake.com/plodcast

253 قسمت

#Sports #Running #Fitness #Mental Health #runningwithjake #Quick Hits