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محتوای ارائه شده توسط Trevor Lee. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Trevor Lee یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Lighthouse Marathon - a first ever DNF!

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Manage episode 381271422 series 2947534
محتوای ارائه شده توسط Trevor Lee. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Trevor Lee یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

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In this episode of the Running 44@60 podcast I’m sharing my experience of running the first ever Lighthouse Marathon.

Pendeen to Godrevy on the North Cornwall Coast with a bit on at the start and finish to make it the full marathon distance.

For me it was an ARC 50 test. With 3 months to go where am I fitness wise was the key question to be answered.

Sadly a recent achilles injury I had recovered from re-occured when I slipped / stumbled at 7 miles.

I hobbled on to the 14 mile aid station at St Ives where I had already decided enough was enough. My first ever DNF (Did Not Finish)

It also means my Arc adventure for January 2024 is over. I’ve deferred to January 2025.

I mention the Ford Sen Mighal - its a great Bys Vyken event on December 2nd - North Cornwall Coast (Lelant) to South Cornwall Coast (Marazion)

This is episode 130 of the Running 44@60 podcast. You can access and download the previous 128 episodes via your usual podcast app or on the Running 44@60 podcast page.

Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60. Trevor has written a book about his buildup and adventure – it is both a business and running book and is available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon. Each sale generates £5 for Childrens Hospice South West.
Trevor's big running goal is now the Arc of Attrition 50 in January 2025.

The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West

  continue reading

159 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 381271422 series 2947534
محتوای ارائه شده توسط Trevor Lee. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Trevor Lee یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Send us a text

In this episode of the Running 44@60 podcast I’m sharing my experience of running the first ever Lighthouse Marathon.

Pendeen to Godrevy on the North Cornwall Coast with a bit on at the start and finish to make it the full marathon distance.

For me it was an ARC 50 test. With 3 months to go where am I fitness wise was the key question to be answered.

Sadly a recent achilles injury I had recovered from re-occured when I slipped / stumbled at 7 miles.

I hobbled on to the 14 mile aid station at St Ives where I had already decided enough was enough. My first ever DNF (Did Not Finish)

It also means my Arc adventure for January 2024 is over. I’ve deferred to January 2025.

I mention the Ford Sen Mighal - its a great Bys Vyken event on December 2nd - North Cornwall Coast (Lelant) to South Cornwall Coast (Marazion)

This is episode 130 of the Running 44@60 podcast. You can access and download the previous 128 episodes via your usual podcast app or on the Running 44@60 podcast page.

Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60. Trevor has written a book about his buildup and adventure – it is both a business and running book and is available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon. Each sale generates £5 for Childrens Hospice South West.
Trevor's big running goal is now the Arc of Attrition 50 in January 2025.

The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West

  continue reading

159 قسمت

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