))
#nevermissaMonday Going from "Type-A" to "It's Okay" mentality
Manage episode 366697452 series 2882459
محتوای ارائه شده توسط Ciara Carter. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ciara Carter یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
I saw an instagram post that its okay to miss your training days. I agree on this front, if oyu are injured or sick I truly beleive its okay to pull back on your training BUT where do we draw the line to it becomes and excuse and you can? When do we start to slip into the "it's okay" mindset that becomes detrimental to our training? How to we get out of it! Listen to this quick tip edition to lessons I have learned over the past two years.
Going from Type-A to It's Okay
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿For Business Inquiries ONLY: ciara@runthrivesurvive.com
🌿 Check out more on runthrivesurvive.com
283 قسمت
اشتراک گذاری
