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How & Why to Allow a Painful Emotion (Lessons From My Kids)
Manage episode 405462107 series 3471494
محتوای ارائه شده توسط Jenny Hobbs. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jenny Hobbs یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
An experience with my kids that demonstrates so clearly how to "allow" a painful emotion - and why it's not as terrible as it sounds.
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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
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Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.
فصل ها
1. How & Why to Allow a Painful Emotion (Lessons From My Kids) (00:00:00)
2. Allowing Negative Emotions in Family (00:00:09)
3. Understanding and Normalizing Emotions (00:11:34)
4. Building Emotional Resilience in Children (00:17:15)
5. Personalized Coaching for Overcoming Chaos (00:20:46)
105 قسمت
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