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Getting comfortable with the crap {with Ana Zarzosa}
Manage episode 362863047 series 3459329
محتوای ارائه شده توسط Joachim Brackx. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Joachim Brackx یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of Relating to Self, Joachim speaks with Ana Zarzosa for whom success in relating to self means getting comfortable with the crap too.
Ana is a yoga teacher and a project manager for the biotech industry.
You can find Ana and her work here:
Topics, resources, and useful links mentioned in the episode:
- Relating to Self as permanent change, and not always up
- How to get out of negative or violent self-talk, out of necessity
- Discipline and commitments vs. flow
- Using fiction to examine difficult questions
- Dreaming as a practice for aliveness
- And much more!
If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️
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