220: Breaking Free from Family Triggers - The Power of Reparenting (Sort Of)

Recovery (Sort Of) - The Podcast

The podcast episode explores the challenges of navigating relationships with family members, particularly parents, in the context of recovery and mental health struggles. The hosts share personal experiences and insights about setting boundaries, dealing with triggers, and engaging in self-reparenting processes to heal past wounds. They discuss the complexities of maintaining relationships with parents who may exhibit toxic behaviors or resist change, highlighting the importance of prioritizing one's well-being while also acknowledging the desire for familial connection. The conversation delves into the emotional impact of confronting parents about harmful behaviors and the difficulty of finding a balance between forgiveness and self-protection. Overall, the episode provides a raw and honest exploration of the nuances involved in family dynamics and personal growth during the recovery journey.

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