Passing Down a Thriving Legacy With Trauma Specialist Lou Lebentz

Reason With Me

محتوای ارائه شده توسط Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor, Jackson Goding - Self-Worth, and Relationship Psychotherapist یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

3+ y ago 46:11

MP3•خانه قسمت

This episode is about understanding our trauma. Lou Lebentz is a psychotherapist, trauma specialist and EMDR clinician who runs a hugely successful Facebook Group which helps educate people about complex PTSD and how to thrive through trauma, rather than simply survive. Lou reasons with me about the importance of passing down a legacy that is filled with self-awareness and knowledge to create a better life for the self, others and society. Lou is an incredibly passionate and empowering individual that has the vision to provide trauma treatment that is accessible and affordable for all.
To see more on this episode click here
Lou's Quote:
WITHOUT AWARENESS, WITHOUT KNOWLEDGE WE CAN'T UNDERSTAND OURSELVES, LET ALONE ANYBODY ELSE - LOU LEBENTZ
Resources from this episode:

Trauma Thrivers Facebook
Lou Lebentz Trauma Thrivers Podcast
Book - The Body Keeps The Score - Bessel Van Der Kolk

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