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Passing Down a Thriving Legacy With Trauma Specialist Lou Lebentz
Manage episode 296793427 series 2947827
This episode is about understanding our trauma. Lou Lebentz is a psychotherapist, trauma specialist and EMDR clinician who runs a hugely successful Facebook Group which helps educate people about complex PTSD and how to thrive through trauma, rather than simply survive. Lou reasons with me about the importance of passing down a legacy that is filled with self-awareness and knowledge to create a better life for the self, others and society. Lou is an incredibly passionate and empowering individual that has the vision to provide trauma treatment that is accessible and affordable for all.
To see more on this episode click here
Lou's Quote:
WITHOUT AWARENESS, WITHOUT KNOWLEDGE WE CAN'T UNDERSTAND OURSELVES, LET ALONE ANYBODY ELSE - LOU LEBENTZ
Resources from this episode:
Trauma Thrivers Facebook
Lou Lebentz Trauma Thrivers Podcast
Book - The Body Keeps The Score - Bessel Van Der Kolk
Please reach out if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have or how the episode landed for you.
If you would like to know more about counselling get in touch:
Stay Connected and join Find Reason Therapy Connection Crew
61 قسمت
Manage episode 296793427 series 2947827
This episode is about understanding our trauma. Lou Lebentz is a psychotherapist, trauma specialist and EMDR clinician who runs a hugely successful Facebook Group which helps educate people about complex PTSD and how to thrive through trauma, rather than simply survive. Lou reasons with me about the importance of passing down a legacy that is filled with self-awareness and knowledge to create a better life for the self, others and society. Lou is an incredibly passionate and empowering individual that has the vision to provide trauma treatment that is accessible and affordable for all.
To see more on this episode click here
Lou's Quote:
WITHOUT AWARENESS, WITHOUT KNOWLEDGE WE CAN'T UNDERSTAND OURSELVES, LET ALONE ANYBODY ELSE - LOU LEBENTZ
Resources from this episode:
Trauma Thrivers Facebook
Lou Lebentz Trauma Thrivers Podcast
Book - The Body Keeps The Score - Bessel Van Der Kolk
Please reach out if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have or how the episode landed for you.
If you would like to know more about counselling get in touch:
Stay Connected and join Find Reason Therapy Connection Crew
61 قسمت
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