Attachment Styles 2.0

Real Talk with Alyssa

Hello earthlings! This episode is just a review/revisit to attachment styles. I explain the 4 different attachment styles and how to heal from them. Attachments styles are a pivotal part of a healing journey as it opens a door to many different areas that you need to work on. This can shine a light on childhood trauma and many other areas that you can focus on in order to achieve and maintain secure attachment. Enjoy!