EP 198: Jack Kornfield PhD | From Suffering to Joy

Radical Responsibility Podcast with Fleet Maull Ph.D

In this episode of the Radical Responsibility podcast, I'm honored to welcome Dr. Jack Kornfield, a renowned teacher who trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, and a pivotal figure in introducing Buddhist mindfulness practice to the West.
Dr. Kornfield, co-founder of the Insight Meditation Society and the Spirit Rock Center, joins us to discuss how to rewire your brain through mindfulness and compassion.' We explore the profound impact of these practices on resilience and healing, the intersection of neuroscience and mindfulness in validating ancient wisdom, and how brain rewiring relates to personal growth. Dr. Kornfield shares insights on embracing suffering to transcend attachment wounds and traumas, and the significance of compassionate action in fostering a sense of interconnectedness.
We Also Discuss:
-Understand the profound impact of mindfulness and compassion practices on resilience and physical healing.
-Explore the intersection of neuroscience and mindfulness- acknowledging scientific research in validating ancient wisdom.
-Learn about how brain rewiring relates to personal growth and expanded consciousness. -Gain insight into how embracing suffering plays in transcending attachment wounds, traumas, and shared collective suffering.
-Discover the significance of compassionate action as an expression of mindfulness in cultivating a greater sense of interconnectedness.
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