The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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محتوای ارائه شده توسط BlogTalkRadio.com and Queens Stand Up. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط BlogTalkRadio.com and Queens Stand Up یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Having Fun With Your Fears
Manage episode 231748639 series 1254613
محتوای ارائه شده توسط BlogTalkRadio.com and Queens Stand Up. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط BlogTalkRadio.com and Queens Stand Up یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
How many times have you tried to reach a goal and was met with your deepest fear instead? What if you decided to have some fun with your fear instead of running from it? One way I thought we could have fun with our fears is questioning them back! What if it doesn’t work? Well what if does? What if they don’t like me? Well so what if they don’t? What if I fail? But what if you win? Just thinking about the other possibility in every fear provoked moment is enough to leave even the most timid person at least a little bit curious about the possibilities. Our guest host has debunked every thought fear tried to bring her way. Laura Di Franco author of “Brave Healing” is herself a good book you’ll want to read again and again. To join the discussion dial into 929-477-2476 and press 1 to join the discussion.
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continue reading
153 قسمت
Manage episode 231748639 series 1254613
محتوای ارائه شده توسط BlogTalkRadio.com and Queens Stand Up. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط BlogTalkRadio.com and Queens Stand Up یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
How many times have you tried to reach a goal and was met with your deepest fear instead? What if you decided to have some fun with your fear instead of running from it? One way I thought we could have fun with our fears is questioning them back! What if it doesn’t work? Well what if does? What if they don’t like me? Well so what if they don’t? What if I fail? But what if you win? Just thinking about the other possibility in every fear provoked moment is enough to leave even the most timid person at least a little bit curious about the possibilities. Our guest host has debunked every thought fear tried to bring her way. Laura Di Franco author of “Brave Healing” is herself a good book you’ll want to read again and again. To join the discussion dial into 929-477-2476 and press 1 to join the discussion.
…
continue reading
153 قسمت
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