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E106: The Power of No!
Manage episode 409727263 series 3495839
محتوای ارائه شده توسط Jayme Yarroch. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jayme Yarroch یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In today's PxP, we are talking about the "Power of No," and how it can be incredibly impactful toward reaching our goals. We'll look at the psychology of "no," the impact of overcommitting, the benefits of saying "no," and some tangible strategies to help you learn to say "no" to overcommitting.
We often think that saying "no" is selfish, but the opposite is actually true. Saying "no" can actually be the best response! We'll talk about why.
Be the best version of you!
- Jayme
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