AI, Emotional Health & the Future of Therapy — with Dr. Elisha Goldstein

Psychobabble with Joe Nucci

Can AI actually help us heal?

Joe Nucci sits down with clinical psychologist and author Dr. Elisha Goldstein to explore the intersection of therapy, technology, and emotional health. From AI-generated therapists to the science of connection and healthspan, they unpack what the future of mental health might look like.

Topics include:

• The promise and pitfalls of AI in therapy
• Mindfulness—when it helps and when it harms
• Healthspan vs. lifespan: living longer and better
• Why social connection is the ultimate longevity hack
• Moral outrage, anger, and digital citizenship in the social media era

#psychology #AI #mentalhealth #therapy #mindfulness #futureoftherapy

Pre-order Joe’s new book Psychobabble: Viral Mental Health Myths & the Truths to Set You Free (released September 23, 2025): https://a.co/d/11WG9Gw

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