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Episode 104 - Study Finds - Will Eating after 5pm Send Me to an Early Grave?
Manage episode 456626759 series 3617784
محتوای ارائه شده توسط Dr. Matt Law. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Matt Law یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this new "Study Finds" episode, Dr. Matt Law looks behind the headlines once again to figure out if late eaters are doomed in life. Will eating after 5pm kill you? Listen to find out!
Episode Resources:
Concerning study finds 'serious consequences for health' for people who eat after 5pm - Daily Mail
Eating After 5 PM Could Be Damaging Your Metabolic and Heart Health - SciTechDaily
TREAT to Improve Cardiometabolic Health (NY-TREAT) - ClinicalTrials.gov
Díaz-Rizzolo, D.A., Santos Baez, L.S., Popp, C.J., Borhan, R., Sordi-Guth, A., Manoogian, E.N.C., Panda, S., Cheng, B., & Laferrère, B. Late eating is associated with poor glucose tolerance, independent of body weight, fat mass, energy intake and diet composition in prediabetes or early onset type 2 diabetes. Nutr. Diabetes 14, 90 (2024). https://doi.org/10.1038/s41387-024-00347-6
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