How to use red light therapy to maximise muscle gain, sleep, recovery and health – Daniel Ebbett

PropaneFitness Podcast

If you've seen my video rundown of red light therapy, here is the full discussion with expert from blockbluelight, Daniel Ebbett. Use code PROPANE at checkout for 10% off all of his products. https://youtu.be/7cjZwllSaZY Discussing: Dan's journey of discovery Why is nobody talking about this? The big picture goal Easy wins from a light perspective The main benefits How the power compares to sunlightWhy are devices not all created equal. The price difference is not worth getting a bunk device with zero results! ⁃ Where to buy a legit unit Also, check out our run-down of blue light blockers here: https://www.youtube.com/watch?v=YDsVXJCrWAY