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EP 148: Easier Said Than Done with Lauren McGettrick
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محتوای ارائه شده توسط Joe Rinaldi. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Joe Rinaldi یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Lauren McGettrick to talk about life being shorter than we think, taking care of ourselves while helping others, doing less and feeling like more, embracing the blank space of life, chasing the feeling of being proud, processing past trauma (navigating PTSD), working hard to feel safe, regaining a voice while reclaiming power, learning how to manage emotions, choosing happiness in the never-ending healing journey, having fun while doing hard things, most things being easier said than done and so much more. Give this episode a listen as we dive deep into Lauren's life and learn about what persistence, perspective and endurance mean to her.
TRIGGER WARNING: sexual assault.
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