Relationships, Letting Go, and Getting Closure with Kelsey Darragh

Problem Solved with Jeff Guenther and Alex Moskovich

Player FM - Internet Radio Done Right

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اضافه شده در one سال پیش

محتوای ارائه شده توسط Wave Podcast Network, Jeff Guenther, and Alex Moskovich. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Wave Podcast Network, Jeff Guenther, and Alex Moskovich یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

All About Change

1
Tiffany Yu — Smashing Stereotypes and Building a Disability-Inclusive World 30:23

10 روز پیش30:23

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

30:23

Tiffany Yu is the CEO & Founder of Diversability, an award-winning social enterprise to elevate disability pride; the Founder of the Awesome Foundation Disability Chapter, a monthly micro-grant that has awarded $92.5k to 93 disability projects in 11 countries; and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World. As a person with visible and invisible disabilities stemming from a car crash, Tiffany has built a career on disability solidarity. Now that she has found success, she works to expand a network of people with disabilities and their allies to decrease stigmas around disability and create opportunities for disabled people in America. Episode Chapters 0:00 Intro 1:26 When do we choose to share our disability stories? 4:12 Jay’s disability story 8:35 Visible and invisible disabilities 13:10 What does an ally to the disability community look like? 16:34 NoBodyIsDisposable and 14(c) 21:26 How does Tiffany’s investment banking background shape her advocacy? 27:47 Goodbye and outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

حدود یک سال پیش 58:26

MP3•خانه قسمت

Don’t F*cking Panic is a #1 bestselling workbook that helps readers better understand anxiety, panic disorders, and depression. Author Kelsey Darragh joins us this week to answer listener questions with Jeff, covering the popular mental health topics of letting go, moving on, and whether or not you really need closure from an ex in order to move forward.

Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

Follow Kelsey Darragh on Instagram: @kelseydarragh

Pick up Don’t F*cking Panic: The Shit They Don’t Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression

Listen to Confidently Insecure, hosted by Kelsey Darragh and Zach Noe Towers

Order your copy of Big Dating Energy Out now!

Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

Jeff's TikTok: https://www.instagram.com/therapyjeff/

Jeff's Instagram: https://www.tiktok.com/@therapyjeff

DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

62 قسمت

#Fitness #Therapy #Therapy Jeff #Advice #Alex Moskovich #Jeff Guenther #Comedy #Podcasting Education #Self-Improvement #Mental Health #Wave Network #Self Help #Free #And Problemsolving #Opinions #Depression #Best Menatl Health

Relationships, Letting Go, and Getting Closure with Kelsey Darragh

Problem Solved with Jeff Guenther and Alex Moskovich

0-10 subscribers

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

Follow Kelsey Darragh on Instagram: @kelseydarragh

Pick up Don’t F*cking Panic: The Shit They Don’t Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression

Listen to Confidently Insecure, hosted by Kelsey Darragh and Zach Noe Towers

Order your copy of Big Dating Energy Out now!

Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

Jeff's TikTok: https://www.instagram.com/therapyjeff/

Jeff's Instagram: https://www.tiktok.com/@therapyjeff

62 قسمت

All episodes

Problem Solved with Jeff Guenther and Alex Moskovich

1
Boundaries are for me. Ultimatums are for you. Say More About That. 56:46

۲ روز پیش56:46

56:46

Welcome back to Problem Solved, we're back at it, first sharing thoughts on Jeff's recent social post that sparked some negative responses. Alex gives us a pretty awesome breakdown of Cincinnati chili, and we dive into solving problems! 6:38 Alex and Jeff discuss comments made on his recent social post about cheating. 13:08 Question 1: Classic Cincinnati. Alex, Do you like Skyline Chili? Where did you go to school? 24:19 What else do you put chili on? 26:05 Question 2: Fellow therapist asking for Jeff and Alex's take on boundaries and ultimatums. 29:40 Boundaries Vs Ultimatums Explained. 32:54 Personal examples of ultimatums, warning, and boundaries. 34:38 Boundaries and ultimatums can feel like control, or cause shame. 36:26 Boundaries are rather confusing. Talking in Circles. 37:20 Question 3: 50 years old and dating. Am I being too pragmatic? 43:06 Jeff shares a touching personal story about grief. 46:15 "I had the worst vasectomy" "Bring those interns in" 51:17 Back on track. Answering question 3. Thank you for listening! Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Teal Swan Big Dog, Triangle Of Love & LOW Contact Family Problems 1:01:24

۹ روز پیش1:01:24

1:01:24

When was the first time you ever saw an adult magazine? Jeff and Alex share their personal firsts. Then we jump into a relational psychology listener question, or we should say "set of calculated questions that resemble a test", which we suspect was submitted by Teal Swan. This deep conversation on favorite things results in some surprisingly "big dog" action. More listener questions this week 3:08 - Jeff Personal Story 10:36 - Alex Personal Story 19:11 - Question 1 - (Probably from Teal Swan) 34:22 - Question: 2 - Help! I fell in love whilst in an open relationship. 50:01 - Question 3 - I need top tips on how to go LOW contact with a family member. Thank you all! Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Sponsors: Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Is This Considered Cheating? Solving Sex Problems 58:28

16 روز پیش58:28

58:28

Would you consider it cheating if your partner flirts in front of you? Alex and Jeff review some interesting statistics gathered from a bunch of different "is it cheating" scenarios. Then on to exploring and solving some sex positive listener problems! 3:06 - Jeff's Statistic Review - Would you consider it cheating if........? 19:11 - Question 1 - Exploring my sexuality. 30:36 - Question 2 - A fellow therapist is debating the idea of having an Only Fans account. 40:58 Question 3 - Getting off on an abandonment wound. Is this a bad idea? 50:45 Question 4 - Using sex and pleasure as an escape. Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Sponsors: Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today. Use code SOLVED at https://cozyearth.com for 40% off best-selling sheets, pajamas, and more. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Unsolved Problem, Tattoo Dilemma, & An Argument-less Relationship 49:18

23 روز پیش49:18

49:18

It's that time of the week again, and we're solving problems. Or at least trying to. This week, Jeff and Alex receive a request from a previous caller who's problem was in fact not solved. They dive into the follow up questions and provide thoughts and clarity. Another dilemma includes a man with an interesting tattoo name situation, and a relationship that has never seen an argument.... Ever..... Is that a green flag, or red flag? You decide. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. Listen to more podcasts like this: https://wavepodcastnetwork.com Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sponsors: Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today. Head to https://greenchef.com/50SOLVED and use code 50SOLVED to get 50% off your first month, then 20% off for two months with free shipping.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Freaky Friday Genitalia Edition & WPB 51:16

30 روز پیش51:16

51:16

Welcome back to Problem Solved. This week, Alex explains the concept and importance of aftercare. Alex pushes Jeff to share his feelings and thoughts on what we'll refer to as WPB! Listener questions this week include a relationship dilemma, finding a social balance when sharing real personal feelings, and the interesting question of, "what would you do if you swapped genitalia for 24 hours". DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. Listen to more podcasts like this: https://wavepodcastnetwork.com Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sponsors: Luxury shouldn’t be out of reach. Use code SOLVED at https://cozyearth.com for 40% off best-selling sheets, pajamas, and more. Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Better a Doll Than a Human 58:11

۵ weeks پیش58:11

58:11

If you've got problems, Jeff and Alex are here to help solve them. Answering questions this week, they’re diving into ways to bring super hot sex back and rekindle desire. Jeff and Alex then share thoughts on maintaining friendships with someone you dated or are attracted to. Donating sperm is the next topic. Plus, how do you deal with trust in relationships, when you're struggling with doubt. Let’s get into it. Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sponsors: Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Red Pilling, Taboo, & Relationship Help 54:05

۶ weeks پیش54:05

54:05

Have you ever heard of "Red Pilling"? Jeff shares his theory on how, if there were a way, Theo Vaughn would likely be the cause of his "Red Pilling". In true Problem Solved fashion, we dive into all kinds of interesting listener questions, from the taboo and controversial to relationships and daily life decisions. Whatever the topic, tiptoeing around is not how we navigate subject matter on this podcast. Alternatively, we rely on irreverent, sarcastic hilarity to fuel meaningful mental health conversions, thought experiments and interesting perspective. Creating simultaneously entertaining and educational whirlwinds of thought, we hope to broaden listener perspective with a laugh. Problem Solved. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. Listen to more podcasts like this: https://wavepodcastnetwork.com Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sponsors: Use code SOLVED at https://cozyearth.com for 40% off best-selling sheets, pajamas, and more. Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Do I Tell His Wife? I Don't Want Kids! & Dating After Divorce 58:04

۷ weeks پیش58:04

58:04

We're covering every topic under the sun this week on Problem Solved. Starting with Jeff and Alex's insightful Dungeons & Dragons tips and tricks. We dive into listener questions covering topics like: Should you tell another mans wife if he keeps reaching out to you? What do you tell people if you're not into having kids? & What's the best way to ease your kids into the idea of you dating again? Jeff also receives a question form an old favorite client. It's a pink lemonade episode people. If you listen, you'll know. Listen to more podcasts like this: https://wavepodcastnetwork.com Got a question for Jeff and Alex? Record Your Question for Problem Solved : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sponsors: Head to https://www.greenchef.com/50SOLVED and use code 50SOLVED to get 50% off your first month, then 20% off for two months with free shipping. Stop putting off those doctors appointments and go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Taboo Talk, Foot Fetish, and Romance in Recovery 46:55

۸ weeks پیش46:55

46:55

This week, Jeff and Alex tackle a lineup of very real, very juicy questions, from the guy who thinks society should destigmatize incest, to the boyfriend who loved a foot job but now can’t handle the truth. They also weigh in on falling for someone while in recovery, hating school so much you want to move to Barcelona, and how to respond when your boyfriend says he’s “too happy” for therapy. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Got a question for Jeff and Alex? Record Your Question for Problem Solved : therapyjeff.com/podcast Luxury shouldn’t be out of reach. Use code SOLVED for 40% off best-selling sheets, pajamas, and more: cozyearth.com Stop putting off those doctors appointments and go to Zocdoc.com/SOLVED . Find and instantly book a top-rated doctor today. Keep up with Alex at alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Religious Rift, Hypocritical Healer, Sexual Self 56:27

۹ weeks پیش56:27

56:27

This week on Problem Solved , Jeff and Alex are diving into all the juicy stuff: shame, secrecy, shadow, and sex. They tackle listener questions about navigating a religious rift in marriage, integrating your sexual self into everyday life, handling ethically questionable non-monogamy, confronting a messy friend, and embracing a little post-divorce wildness. Along the way, they talk fingered flowers, cotton candy souls, and why sometimes you gotta show your shame a little love. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Got a question for Jeff and Alex? Record Your Question for Problem Solved : therapyjeff.com/podcast Keep up with Alex at alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Would You Say That to Bob Marley? 54:59

10 weeks پیش54:59

54:59

Families, can’t live with ’em, can’t bill ’em for your therapy. This week, Jeff and Alex are digging into your family drama, from being cast as the black sheep, to figuring out how to deal with a mom who’s just … so annoying, to handling that one critical aunt. Plus, is it ever okay to lie about your family? If your relatives are getting under your skin, don’t worry: Jeff and Alex are on it. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Got a question for Jeff and Alex? Record Your Question for Problem Solved : therapyjeff.com/podcast Luxury shouldn’t be out of reach. Use code SOLVED for 40% off best-selling sheets, pajamas, and more: cozyearth.com Keep up with Alex at alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
No Chemistry, Spin Class Sacrifice, and Who Is Alex? 49:56

11 weeks پیش49:56

49:56

Welcome back to Problem Solved. This week, Alex is recounting her adventures in Mexico, and Jeff is recounting his adventures with Viagra. Then, they answer your questions about the show’s revamping, sexual incompatibility in a long-term relationship, and what to do if your partner doesn’t seem interested in sharing your passions. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Got a question for Jeff and Alex? Record Your Question for Problem Solved : therapyjeff.com/podcast Keep up with Alex at alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Mom's Shadow, Uncertain Attraction, and Keeping It Casual 1:00:45

12 weeks پیش1:00:45

1:00:45

What should you do when your boyfriend keeps comparing you to his dead mom? Can friends with benefits ever really work? How do you know if you’ve ever actually been in love? How can you trust that your partner desires you, even when your body’s changed. This week on Problem Solved , Jeff and Alex are answering some of your trickiest questions yet. Hey, Jane . . . get me off this crazy thing . . . called love. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Got a question for Jeff and Alex? Record Your Question for Problem Solved : therapyjeff.com/podcast Stop putting off those doctors appointments and go to Zocdoc.com/SOLVED . Find and instantly book a top-rated doctor today. Keep up with Alex at alexandramoskovichpsychotherapy.com Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Sleep Trouble, The First Ghost, Getting Over Your Ex 49:59

13 weeks پیش49:59

49:59

You’ve got problems, Jeff and Alex are here to solve them. This week, they’re digging into your love life. Like what to do when your friend’s partner feels like your person, how to survive your first ghosting, and why sleeping next to someone can be such a pain. Plus, what to do if your unhealed self keeps picking your dates. Let’s get into it. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Got a question for Jeff and Alex? Record Your Question for Problem Solved : therapyjeff.com/podcast Keep up with Alex at alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Moving Blues, Political Divide, and Kinky Compromise 47:35

14 weeks پیش47:35

47:35

Did you miss us? Of course you did. Therapy Jeff is back, and he’s got a new permanent cohost in the form of an old favorite, Alex Moskovich. Together, they’re answering all your burning questions. This week, they’re tackling therapist self-disclosure, navigating relationships across political divides, combining households, and dealing with incompatible kinks. The wait? Over. Your problems? Solved. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Got a question for Jeff and Alex? Record Your Question for Problem Solved : therapyjeff.com/podcast Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff Keep up with Alex at alexandramoskovichpsychotherapy.com DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
BDSM for Friends, Reigniting Romance, and Ill Will 53:08

24 weeks پیش53:08

53:08

Jeff kicks this week off with an announcement about the future of Problem Solved, shares some stories about his early days as a baby therapist (that's a therapist who is also a baby. Not a therapist FOR babies), and then dives into your listener questions, tackling everything from managing a DSM dynamic with a friend to whether or not it’s possible to reignite romance in long-term relationships to everything in between. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Stop putting off those doctors appointments and go to Zocdoc.com/SOLVED . Find and instantly book a top-rated doctor today. Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
AI Nudes, Breakup Guilt, and Crushing on Your Therapist 49:15

25 weeks پیش49:15

49:15

How do you stop stressing about your partner’s past hookups? What do you do if you’re not sure about your partner, but they seem perfect on paper? Is it cheating if your partner makes AI nudes of other people? This week on Problem Solved , Jeff teams up with love coach Shaun Galanos to answer your relationship questions! Listen to more podcasts like this: https://wavepodcastnetwork.com/ Follow The Love Drive on Instagram: @thelovedrive Listen to We Can Do Better Shaun’s Substack: https://shaungalanos.substack.com/ Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Emotional Blackmail, Just Friends, and Taking It Slow 59:26

28 weeks پیش59:26

59:26

Listener favorite Alex Moskovich is back to help Jeff tackle your questions! They’re diving into whether you should give your ex another shot if they claim they’ve done the work, what “taking it slow” really looks like, and if it’s okay to tell your partner you need them. Plus, Jeff and Alex get personal with your questions about chocolate, their happy places, and what made their 2024 Spotify Wrapped. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Keep up with Alex at alexandramoskovichpsychotherapy.com Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Work Crush, Showering Together, and Done With Dating 54:20

29 weeks پیش54:20

54:20

Jeff’s flying solo this week for a rapid-fire episode, tackling your honest, thought-provoking questions about love, jealousy, heartbreak, and more. You asked about reconciling with an ex, feeling uneasy when your partner likes someone’s post on Instagram, navigating a crush at work, and more. Listen to more podcasts like this: https://wavepodcastnetwork.com/ So stop putting off those doctors appointments and go to Zocdoc.com/SOLVED find and instantly book a top-rated doctor today. To get 15% off your next gift, go to UNCOMMONGOODS.com/SOLVED Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Age Gap, Ghosting, and We Were on a Break! 1:01:20

30 weeks پیش1:01:20

1:01:20

Should I tell my boyfriend I slept with someone else when we were on a one day break? How can I help my family see past the age gap in my relationship? Should rent always be split 50/50? Jeff’s brought back Alex Moskovich to help him answer these questions and many more on this week’s rapid fire, slightly chaotic, but ultimately helpful episode of Problem Solved. Don’t wait—head to cozyearth.com/SOLVED and use Jeff’s exclusive 40% off code SOLVED to give the gift of luxury this holiday season. Get 20% off + free shipping with the code SOLVED at manscaped.com . To get 15% off your next gift, go to uncommongoods.com/SOLVED Listen to more podcasts like this: https://wavepodcastnetwork.com/ Keep up with Alex at alexandramoskovichpsychotherapy.com Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

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Mind Over Matter: Understanding Hypnosis with Dr. Spiegel 48:12

31 weeks پیش48:12

48:12

Ready to unlock the power of your mind? Jeff chats with Dr. David Spiegel, a leading expert in clinical hypnosis, about how hypnosis can help with stress, sleep, focus, and even pain management. Dr. Spiegel breaks down the science and busts the myths about hypnosis—it’s not all swinging pocket watches, folks! Tune in to learn how your brain can be your best tool for self-care. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Want to dive deeper? Check out the Reveri app for self-hypnosis tools, or explore Dr. Spiegel's work at the Center for Stress and Health Stop putting off those doctors appointments and go to Zocdoc.com/SOLVED . Find and instantly book a top-rated doctor today.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Find Your People and Don't Shut Up 1:01:07

32 weeks پیش1:01:07

1:01:07

Ever wake up feeling like you’re on the wrong timeline? Jeff welcomes back Emily Dexter, a psychic and historical medium, to chat about post-election chaos. They discuss Trump's cosmic role, the ups and downs of astrology, and how universal energies might be reshaping our world. Emily shares insights on trusting intuition and finding hope in tough times, all while stressing the power of community and connection. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Learn more about Emily Dexter at www.emilydexterauthor.com and by following her @likerofwords . So stop putting off those doctors appointments and go to Zocdoc.com/SOLVED. Find and instantly book a top-rated doctor today. Visit cozyearth.com/SOLVED and use the exclusive 40% off code SOLVED to give the gift of luxury this holiday season. Get 20% off + free shipping with the code SOLVED at manscaped.com . To get 15% off your next gift, go to UNCOMMONGOODS.com/SOLVED . Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Real Talk on Grief and Loss 57:51

33 weeks پیش57:51

57:51

In this timely episode Problem Solved, Jeff and his guest Dr. Lindsey Lerner dive into the thick of grief, a feeling many of us are wrestling with post-election. They talk about the wild swings of grief, from personal losses to political disappointments, and even how humor can lighten the load. The episode weaves through personal stories, the impact of grief on the body, and rituals that can help. Their candid banter keeps it real, providing a comforting and insightful listening experience for those grappling with heavy hearts. For more from Dr. Lindsey Lerner: https://drlindseylerner.com Visit cozyearth.com/SOLVED and use Jeff’s exclusive 40% off code SOLVED to give the gift of luxury this holiday season. Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Fixing All Your Straight Guy Problems 53:51

34 weeks پیش53:51

53:51

Caitlin V. is a sex and relationship coach who specializes in helping men navigate their sexual challenges, goals, and concerns. She’s also the host of Good Sex on Discovery+, and today she joins Jeff to answer listener questions about sex, intimacy, and communication with men. Together, they explore how men can help their partners feel more confident in their bodies, why some men struggle to listen to what their partners want in bed, why the word "finish" should be retired from our sex vocabularies, and much more. It’s an insightful episode that covers topics we don’t always hear discussed. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Keep up with Caitlin V. on YouTube and at CaitlinV.com Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff To get 15% off your next gift, go to https://www.uncommongoods.com/solved DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
New Kinks, Disclosing STIs, and Going Monk Mode 45:07

35 weeks پیش45:07

45:07

When is the best time to disclose an STI? What’s the best way to introduce new partners to your kinks? Is “monk mode” a real thing? Jeff and guest co-host Alex Moskovich are here to answer these thoughtful, vulnerable questions and more on this week’s Problem Solved. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Keep up with Alex at alexandramoskovichpsychotherapy.com Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. Go to https://www.zocdoc.com/SOLVED find and instantly book a top-rated doctor today.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Initiating Intimacy, Choosing Yourself, and Moving On 45:56

36 weeks پیش45:56

45:56

How can I feel more comfortable initiating sex with my partner? Why is it so hard to take off my therapist hat when I’m talking to my boyfriend? How do I move on from a relationship that was almost perfect? Jeff is joined by sex and relationship expert (and Problem Solved favorite), Julie Jeske to answer these and more of your listener questions. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ For more info about Julie’s Vibrant Living Retreat head to juliejeske.com/retreats Keep up with Julie Jeske on Instagram @julie_jeske and at her website juliejeske.com Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Making Meaningful Connections: Building Bonds in a Disconnected Age 51:57

37 weeks پیش51:57

51:57

We all know that human connection is the key to emotional wellbeing. But what makes connection so difficult? How can we build meaningful bonds while facing what has been called “the loneliness epidemic”? This week, Jeff talks with Dr. Adam Dorsay about this exact issue. Dr. Dorsay is a licensed psychologist based in Silicon Valley and the author of the book Super Psyched which explores four crucial ways humans connect. He also hosts the award-winning SuperPsyched podcast. Adam has implemented resiliency programs at corporations including Facebook and DigitalOcean, and frequently delivers keynote speeches. He is married with two sons and a “really sweet” dog. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Learn more about Adam Dorsay: https://dradamdorsay.com/ Listen to SuperPsyched with Dr. Adam Dorsay Connect with Dr. Dorsay on Linkedin Read Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
How to be Panic Proof 53:11

38 weeks پیش53:11

53:11

Have you ever found yourself trapped in a cycle of anxiety and panic? In this episode of "Problem Solved," Jeff sits down with Dr. Nicole Cain, an expert in trauma-informed psychology and holistic medicine. They delve into her book, Panic Proof : The New Holistic Solution to End Your Anxiety Forever , uncovering practical strategies for navigating anxiety. As the founder of the Holistic Wellness Collective, Dr. Cain offers a fresh perspective on healing and support. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Order Panic Proof : The New Holistic Solution to End Your Anxiety Forever For more from Dr. Nicole Cain: https://drnicolecain.com/ Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Psychedelics, Psilocybin, and Mental Health 53:29

39 weeks پیش53:29

53:29

Is psilocybin therapy the next big step in mental health treatment? Jeff talks with Dr. Lindsey Lerner, psychologist and licensed psilocybin facilitator, about the many intricacies of psilocybin therapy. They discuss the potential benefits and risks associated with psilocybin, the ideal candidates for therapy, and why having a guided session is so important. The episode also touches on Jeff’s recent experience with psilocybin. If you’re curious about new approaches to mental health or are looking for insight into the potential of psilocybin therapy, this episode is definitely for you. For more from Dr. Lindsey Lerner: https://drlindseylerner.com Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

Problem Solved with Jeff Guenther and Alex Moskovich

1
Opening Up, Parent Troubles, and Dating Married Men 50:40

40 weeks پیش50:40

50:40

Should your friends be worried if you only want to date married men? How much say should your kids have in who you date? Is opening up your relationship the key to expressing your queer identity? Join Jeff and returning fan-favorite Claire Perelman, LCSW as they tackle these listener questions about relationships, romance, and connection. Claire recommends: The Anxious Person’s Guide to Non-Monogamy Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ More from Claire: https://linktr.ee/sexclarified Follow Claire on Instagram @sexclarified and Tiktok @sexclarified Claire’s Substack: https://sexclarified.substack.com/ Head to FACTORMEALS.com/solved50 and use code solved50 to get 50% off your first box plus 20% off your next month. Order your copy of Big Dating Energy Out now! Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.…

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