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16- Preparing in the Second Trimester
Manage episode 407426979 series 3560050
محتوای ارائه شده توسط Jenny Childs. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jenny Childs یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Show notes:
In this episode, I talk about preparing for childbirth during the second trimester. Many of the same things from the 1st trimester carry over.
· Eat well and exercise
· Continue to evaluate your care provider
· Get some maternity clothes
· Consider hiring a doula
· Nail down childbirth classes
· Prepare your heart (spend time in God’s word)
· Begin deciding what you need for baby and collecting those things.
Here’s an article with more info about what symptoms are normal and what might be concerning:
Lcce, C. T. (2018, December 27). Your second trimester. Lamaze International. https://www.lamaze.org/Giving-Birth-with-Confidence/GBWC-Post/TitleLink/Your-Second-Trimester
For more information on the Facebook pop-up group I’ll be hosting in October, check out this link.
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