More than a Meal: Building Community and Resilience, with Chef Mary Long

Practicing Connection

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Do you ever wonder how a kitchen can become a hub for resilience and connection?

In this episode of Practicing Connection, Jessica is joined by special co-host Bethany Daugherty, who both sit down with Chef Mary Long, a culinary expert and instructor at the U.S. Army North Vogel Resiliency Center in San Antonio, Texas.

Discover how her innovative cooking classes are transforming lives, fostering mindfulness, and building community through food.

Plus, Mary shares a popular recipe and tips for starting similar programs in your own space. Join us for a conversation that’s as nourishing as the meals she creates!

Practical links from this episode:

• Vogel Resiliency Center
• OneOp webinar on building community and resilience
• Chef Mary Hummus Recipe!

We’d love to hear what’s inspiring you! Share your thoughts using the “Send us a text message” feature or email us at [email protected].

OneOp Academy is a free online series designed for anyone interested in positive change, whether you're an educator, community leader, student, or just passionate about supporting families.

This year's Academy spotlights the unique challenges facing military connected youth, from mental health to resilience education to community support.

 Explore the 2025 OneOp Academy and register today at oneop.org/series/2025academy