5. Understand This ONE Thing About Trauma

Pocket Coach

محتوای ارائه شده توسط Kieran Hedley. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kieran Hedley یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2y ago 6:00

MP3•خانه قسمت

I work with clients from all over the world. The focus is taking them from anxiety to calmness, from shy to confident. The underlying factor to this cause is this taboo word “trauma”. It’s misunderstood, but it is more straightforward than we give it credit for.

Here is a valuable sound bite from a 3-minute moment in one of my 90-minute sessions with a small group I coach. I felt the urge to share it with you, just as the message landed with two of my clients on this call in a massive way. Grasping this understanding can change your life.

Please share this if you found value in it. It’s the only “fee” that I ask in return for giving out zero-cost tools and practices.

Free consultation with Kez https://calendly.com/own-your-life/chat-with-kez

If you have any questions or suggestions, reach out on Instagram @coachkezza or @thepocketcoach or leave a comment on our YouTube channel LINKED HERE

This podcast is available on all podcast platforms and YouTube.

Big Love

Kez

92 قسمت

#Kieran Hedley #Fitness #Mental Health