Natasha Tracy

PiZetta Media: Podcast with a Cause

Natasha Tracy is a highly respected speaker and writer, with over two decades of experience living with and exploring bipolar disorder. Diagnosed more than 20 years ago, Natasha shares her profound and often challenging journey with a mission to break down misconceptions and provide hope for others. Growing up with little understanding of mental health, Natasha faced numerous obstacles, from being misdiagnosed with depression to battling through ineffective treatments. It was only through perseverance and an unexpected medication discovery that she found a semblance of stability. Today, she reflects on her past struggles as she continues to navigate life with bipolar disorder, determined to inspire, educate, and help others by sharing her authentic lived experiences. Natasha's path to becoming a mental health advocate and writer was unplanned yet deeply impactful. What began as a personal outlet for her experiences turned into a widely read collection of writings that save lives and change perspectives. With more than 2,000 articles and a successful book titled Lost Marbles, she candidly addresses taboo topics, provides treatment insights, and helps empower those living with mental health conditions. As she prepares for the release of her second book, Bipolar Rules, Natasha focuses on providing practical tools and insights for living successfully with bipolar disorder. She speaks passionately about workplace mental health, hoping to foster greater understanding and eliminate the stigma faced by so many. Natasha remains committed to reaching out and connecting with individuals through her work, empowering them to face their challenges with knowledge, courage, and resilience.