61: Own Your Day with a Problem-Ready Mindset

Pivot with Passion with Penny Casselman

Player FM - Internet Radio Done Right

اضافه شده در forty-five هفته پیش

محتوای ارائه شده توسط Penny Casselman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Penny Casselman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

All About Change

1
Eli Beer & United Hatzalah: Saving Lives in 90 seconds or Less 30:20

12 روز پیش30:20

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

30:20

Eli Beer is a pioneer, social entrepreneur, President and Founder of United Hatzalah of Israel. In thirty years, the organization has grown to more than 6,500 volunteers who unite together to provide immediate, life-saving care to anyone in need - regardless of race or religion. This community EMS force network treats over 730,000 incidents per year, in Israel, as they wait for ambulances and medical attention. Eli’s vision is to bring this life-saving model across the world. In 2015, Beer expanded internationally with the establishment of branches in South America and other countries, including “United Rescue” in Jersey City, USA, where the response time was reduced to just two minutes and thirty-five seconds. Episode Chapters (0:00) intro (1:04) Hatzalah’s reputation for speed (4:48) Hatzalah’s volunteer EMTs and ambucycles (5:50) Entrepreneurism at Hatzalah (8:09) Chutzpah (14:15) Hatzalah’s recruitment (18:31) Volunteers from all walks of life (22:51) Having COVID changed Eli’s perspective (26:00) operating around the world amid antisemitism (28:06) goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

حدود یک سال پیش 14:44

MP3•خانه قسمت

The Pre Check Method for anticipating obstacles
The Just in Case Strategy for having backup solutions
The Bounce Back Rule to limit frustration and regain control

Penny weaves in a delightful metaphor of starting the day with little rituals, like coffee and toast, to highlight the importance of predictable strategies for overcoming hurdles. Join us as we learn to embrace problems with a proactive mindset, fueling our momentum and steering our lives towards success.

TIMESTAMP

00:00 Preparing for Life's Unexpected Challenges

05:37 Clarity Cocktail Begins

07:02 Clarity Cocktail Ends

07:48 Developing a Problem-Ready Mindset

09:52 The third problem-ready mindset

12:52 Proactive Fuel for Resilience

🍸CLARITY COCKTAIL QUOTE 🍸

Expect problems and eat them for breakfast. ~ Alfred A. Montapert

WATCH THIS PODCAST ON YouTube 📺

Watch Penny deliver this episode of the podcast; hop over to her YouTube channel!

https://www.youtube.com/@penny_casselman

👋 CONNECT WITH PENNY

Get on the list 👉 https://www.pennycasselman.com/sub-email-list

Contact Penny: https://www.PennyCasselman.com/podcast

Instagram: https://www.instagram.com/penny_casselman/

72 قسمت

#Entrepreneur #Business #Self-Improvement #Penny Casselman #Podcasting Education

61: Own Your Day with a Problem-Ready Mindset

Pivot with Passion with Penny Casselman

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

The Pre Check Method for anticipating obstacles
The Just in Case Strategy for having backup solutions
The Bounce Back Rule to limit frustration and regain control

TIMESTAMP

00:00 Preparing for Life's Unexpected Challenges

05:37 Clarity Cocktail Begins

07:02 Clarity Cocktail Ends

07:48 Developing a Problem-Ready Mindset

09:52 The third problem-ready mindset

12:52 Proactive Fuel for Resilience

🍸CLARITY COCKTAIL QUOTE 🍸

Expect problems and eat them for breakfast. ~ Alfred A. Montapert

WATCH THIS PODCAST ON YouTube 📺

Watch Penny deliver this episode of the podcast; hop over to her YouTube channel!

https://www.youtube.com/@penny_casselman

👋 CONNECT WITH PENNY

Get on the list 👉 https://www.pennycasselman.com/sub-email-list

Contact Penny: https://www.PennyCasselman.com/podcast

Instagram: https://www.instagram.com/penny_casselman/

72 قسمت

#Entrepreneur #Business #Self-Improvement #Penny Casselman #Podcasting Education

Tüm bölümler

1
71: The Science of Confidence—Small Actions, Big Results 21:52

۳ روز پیش21:52

21:52

Today, Penny shares a heartwarming birthday story from her childhood—choosing her very first bicycle—and uses it as a powerful metaphor for building confidence. Penny believes that confidence isn’t something you’re born with; it’s something you cultivate through action, practice, and a willingness to face your fears. In this episode, she unpacks the science behind confidence, the importance of movement (both physically and emotionally), and provides practical, bite-sized strategies to help you boost your self-assurance every single day. Whether it’s making a declaration with a “red marker,” striking a power pose, or simply celebrating small wins, Penny is here to guide you through the wobbles and the wins on your journey to a phenomenal life. Pour yourself your favorite beverage and get ready to shake things up as you learn how to pivot with passion and ride the confidence wave forward! . STRATEGIES INSIDE THE PODCAST Strategies you can use to help you strengthen and flex your confidence muscle and move you towards success! 🟢 Power Poses: Stand tall, shoulders back, chin up—for 2 minutes. It boosts testosterone and lowers cortisol (aka, stress). It’s your built-in body armor. 🟢 Breath Work: Try this: take 3 slow, deep breaths before a tough convo or meeting. Breathe through your nose, out through your mouth. It grounds your nervous system fast. 🟢 Daily Courage Challenge: Choose one small, uncomfortable thing each day: ask a question, say no, speak up. Micro-bravery builds self-trust. 🟢 Celebration Ritual: After any confidence-building moment, mark it. Say “I did that!” out loud. Give yourself a wink in the mirror. Whatever makes you feel good. Celebrate the evidence. . FREE RESOURCES Grab your copy of The Ultimate Get Unstuck! Guide Grab your copy here👉🏻 https://www.pennycasselman.com/getunstuck . Attend a FREE upcoming webinar: Stop Settling. Start Choosing. Register here👉🏻 https://www.pennycasselman.com/rg-hpc-webinar . Learn more about High-Performance Coaching with Penny Check out all info here👉🏻 https://www.pennycasselman.com/coaching . 🍸 CLARITY COCKTAIL QUOTE 🍸 Inaction breeds doubt and fear. Action breeds confidence and courage. ~ Dale Carnegie . WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Instagram: https://www.instagram.com/penny_casselman/…

1
70: Rewiring Your Mindset—Your Thoughts Are Not the Truth 22:17

10 روز پیش22:17

22:17

In today’s episode, Penny explores the powerful, yet often overlooked, influence our thoughts have on our lives. Have you ever considered what would happen if you believed every thought that crossed your mind? Penny challenges us to step back and question the narratives we often accept as truth—reminding us that not every thought deserves our trust, especially the ones that hold us back. As always, Penny starts by celebrating the small wins and encourages listeners to do the same, emphasizing the importance of acknowledging our daily accomplishments—no matter how minor they may seem. She shares personal anecdotes, like assembling patio furniture, and uses these relatable moments as a springboard for bigger conversations on mindset. Throughout the episode, Penny breaks down practical strategies to help you reframe limiting beliefs, ask better questions, and even speak your thoughts aloud to gain new perspective. She brings in wisdom, like Eleanor Roosevelt’s inspiring words, and introduces actionable tools and free resources designed to help you break free from feeling stuck. So grab your favorite drink, get comfortable, and get ready for an honest, uplifting conversation about taking charge of your thoughts—and your life. It’s time to rewrite the script in your head, pivot with passion, and move confidently towards the phenomenal life you deserve. . STRATEGIES INSIDE THE PODCAST Three strategies you can use to help you rewire your mindset and move you towards success! 1) Reframe the Statement:Audit & Replace: ➔ Regularly catch a limiting thought and consciously swap it with a curiosity-based question. ➔ Instead of "I can’t," ask "How can I?" 2) Use Powerful Questions: ➔ Train your brain with better prompts. (Your brain has to answer.) ➔ "What would this look like if it were easy?" ➔ "Who can help me with this?" 3) Speak the Thought Out Loud: ➔ Make it real enough to examine, not just feel. . FREE RESOURCES Grab your copy of The Ultimate Get Unstuck! Guide Grab your copy here👉🏻 https://www.pennycasselman.com/getunstuck . Attend an upcoming webinar: Stop Settling. Start Choosing. Register here👉🏻 https://www.pennycasselman.com/rg-hpc-webinar . Fill out an application for a free strategy session! Apply here👉🏻 https://www.pennycasselman.com/coaching . . 🍸 CLARITY COCKTAIL QUOTE 🍸 With the new day comes new strength and new thoughts. ~ Eleanor Roosevelt . Link to past companion episodes: (Discusses the Habitual Thought Concept) 37: Rediscovering the Spark—How to Reignite Passion in Your Everyday Life (Includes the 3-2-1 pre-sleep strategy) 59: No More Excuses—Ideas to Claim Your Phenomenal Life WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Instagram: https://www.instagram.com/penny_casselman/…

1
69: Mastering Influence—How to Be Heard Without Being Loud 20:11

17 روز پیش20:11

20:11

In today’s episode, Penny invites you to reflect on the power of influence—not as the loudest voice in the room, but as the quiet force that shapes lives through actions, alignment, and authentic living. She shares personal stories, including a heartwarming reconnection with a friend and an impactful encounter with someone who discovered their own “red marker moment” after one of Penny’s keynotes. This episode shines a spotlight on the subtle yet profound ways we can influence others simply by showing up, living our values, and sparking positive change—often without even realizing it. Get ready to explore practical strategies for growing your influence, celebrate your own wins, and learn why even a simple smile can transform someone’s day. Grab your favorite drink, settle in, and let’s pivot with passion together! . STRATEGIES INSIDE THE PODCAST—”Influence” Four strategies you can use to help strengthen your Influence muscle and move you towards success! Audit your presence – What energy do you bring into a room (or Zoom)? Lead with curiosity – Ask, don’t assume. Model what you value – People remember how you made them feel. Be consistent – Quiet integrity speaks volumes over time. . FREE RESOURCE Grab your copy of The Ultimate Get Unstuck! Guide (https://www.pennycasselman.com/getunstuck) In 30 minutes, this PDF will help you move from stuck to moving forward towards your phenomenal life! . 🍸 CLARITY COCKTAIL QUOTE 🍸 The secret of my influence has always been that it remained secret. ~ Salvador Dali . WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Instagram: https://www.instagram.com/penny_casselman/…

1
68: How to Work Less and Actually Get Ahead 17:16

22 روز پیش17:16

17:16

In this episode, host Penny Casselman dives deep into the real meaning of productivity—spoiler: it’s not about working harder or chasing those endless to-do lists. Penny shares her own journey of breaking out of the “productivity trap,” where being busy doesn’t always equal getting ahead. Through personal stories, actionable strategies, and a clarity cocktail from her mentor Brendon Burchard, Penny explores how to be intentional with your time, prioritize what truly matters, and avoid burnout. Whether you’re in the middle of a hustle season or just trying to move the needle in your life, this episode is packed with inspiring tips on celebrating your wins, setting boundaries, adding fun for fuel, and creating space for what’s most important. So, grab your favorite beverage, settle in, and get ready to learn how to work less—and actually get ahead—by pivoting with passion! . STRATEGIES INSIDE THE PODCAST—”Productivity” Four strategies you can use to help strengthen your productivity muscle and move you towards success! Schedule creation time like it’s sacred. Say “no” to say “yes.” Add fun to fuel your success. Create a “Not Now” list. . FREE RESOURCE Grab your copy of The Ultimate Get Unstuck! Guide ( https://www.pennycasselman.com/getunstuck ) In 30 minutes, this PDF will help you move from stuck to moving forward towards your phenomenal life! . TIMESTAMP 00:00 Celebrate Daily Achievements 04:24 Clarity Cocktail Begins 05:10 Breaking Free from Reactive Mornings 06:32 Clarity Cocktail Ends 07:25 Intentional Hustle Prevents Burnout 12:10 Balancing Fun and Productivity 13:51 Work Smarter, Not Harder . 🍸 CLARITY COCKTAIL QUOTE 🍸 “Beware: The inbox is nothing but a convenient organizing system for other people’s agendas.” ~ Brendon Burchard . WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Instagram: https://www.instagram.com/penny_casselman/…

1
67: The Boldest People Aren’t Fearless—They’re Fed Up 20:17

۴ weeks پیش20:17

20:17

In this episode of Pivot with Passion, the conversation centers around the truth that courage is not about being fearless—it’s about being fed up. When "fine" is no longer good enough, that's when courage shows up. Listeners are invited to consider how fear masks itself as procrastination, overthinking, or low energy, and how those signals can be clues that it's time to take bold, aligned action. Through personal stories and relatable insights, this episode highlights that courage is a habit anyone can build, and that uncomfortable moments are often the key to growth. The Clarity Cocktail quote, “The cave you fear to enter holds the treasure you seek,” weaves throughout the episode as a reminder that fear often signals value, not danger. A simple three-question “Courage Check-In” encourages listeners to pause and get honest about what they’re avoiding and why. Whether trying on dream shoes or stepping into a bigger version of yourself, the message is clear: courage is a daily choice—and it’s how we go from fine to phenomenal. FRAMEWORK INSIDE THE PODCAST—”Courage Check-In” Three Qs you can ask to help strengthen your courage muscle and move you towards success! What’s something I’ve been avoiding? What am I really afraid of? What action would I take if I were no longer afraid? . FREE RESOURCE Grab your copy of The Ultimate Get Unstuck! Guide ( https://www.pennycasselman.com/getunstuck ) In 30 minutes, this PDF will help you move from stuck to moving forward towards your phenomenal life! . TIMESTAMP 00:00 Celebrate Everyday Achievements 04:19 Clarity Cocktail Begins 05:14 Embrace What You Resist 06:26 Embrace Change; Overcome Resistance 07:21 Clarity Cocktail Ends 10:33 Daily Courage Check-In Guide 16:14 Courage as a Muscle: Use It 18:24 Ignite Courage, Claim Your Life . 🍸 CLARITY COCKTAIL QUOTE 🍸 The cave you fear to enter holds the treasure you seek. ~ Joseph Campbell . WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Instagram: https://www.instagram.com/penny_casselman/…

1
66: The Secret to More Energy (It’s Not What You Think!) 19:55

۵ weeks پیش19:55

19:55

Welcome to another episode of Pivot with Passion—we're diving into the secrets of sustaining boundless energy and the art of mastering your life's tempo. Today, Penny Casselman unravels the concept of energy leaks and shares insightful strategies to tackle them. Whether it's reassessing your commitments, setting energetic boundaries, or simply taking micro moments to pause and breathe, Penny walks us through the foundational practices that not only keep high performers at the top of their game but can elevate your life as well. Let's explore how nurturing energy awareness can open doors to success and joy, making your world explode with opportunities. Grab your favorite beverage, get comfortable, and let's pivot with passion together. . FREE RESOURCE Grab your copy of The Ultimate Get Unstuck! Guide 👉🏻 https://www.pennycasselman.com/getunstuck In 30 minutes this PDF will help you move from stuck to moving forward towards your phenomenal life! . TIMESTAMP 00:00 Sustaining High Performance Energy 04:31 Silent Energy Leaks and Choices 07:08 Clarity Cocktail Begins 09:36 Clarity Cocktail Ends 12:35 Let Go of Limiting Stories 15:01 Pause, Breathe, and Reset 18:39 Get Unstuck with a Red Marker . 🍸 CLARITY COCKTAIL QUOTE 🍸 It’s not the load that breaks you, it’s the way you carry it. ~ Lou Holtz . . WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Instagram: https://www.instagram.com/penny_casselman/…

1
65: Break Free from the Stuck Loop 18:30

۶ weeks پیش18:30

18:30

Welcome back! Inside this episode, we're addressing head on the theme of feeling stuck and how to break free from the repetitive patterns that might be holding us back. Our host, Penny Casselman, shares her own experiences of stagnation and offers insightful strategies to identify and overcome what she calls the "stuck loop." Imagine trying to drive a monster truck out of deep mud—spinning your wheels only sinks you deeper, and in real life, many of us feel the same way. But fear not, because Penny guides us through understanding why we get stuck and how fear often keeps us in these loops. Penny encourages us to shift our perspectives and embrace action even when circumstances aren't perfect. She outlines practical steps to build clarity and momentum, emphasizing the importance of choosing action over waiting for perfection. Plus, there's a fun, cheeky moment to look forward to with a clarity cocktail inspired by comedian Mitch Hedberg. So grab your favorite beverage, get ready to claim your "Red Marker Moment," and start to Pivot with Passion toward your phenomenal life! . FREE RESOURCE Grab your copy of The Ultimate Get Unstuck! Guide ( https://www.pennycasselman.com/getunstuck ) In 30 minutes this PDF will help you move from stuck to moving forward towards your phenomenal life! . TIMESTAMP 00:00 Breaking Free from Repetitive Patterns 04:50 Breaking Free from Stuck Loops 07:27 Clarity Cocktail Begins 09:31 Clarity Cocktail Ends 11:30 Swinging High and Embracing Progress 15:10 Breaking Free from Stagnation 17:41 Grab a Red Marker . 🍸 CLARITY COCKTAIL QUOTE 🍸 An escalator can never break: it can only become stairs. You should never see an Escalator Temporarily Out Of Order sign, just Escalator Temporarily Stairs. Sorry for the convenience. ~Mitch Hedberg . WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Instagram: https://www.instagram.com/penny_casselman/…

1
64:Level Up by Letting Go—A Mental Cleanout for Success 17:29

۷ weeks پیش17:29

17:29

Today we chat about the transformative power of decluttering your mind and making space for a phenomenal future. Host Penny Casselman brings her vibrant energy to explore how letting go of outdated thoughts and beliefs can open doors to new opportunities and growth. From the analogy of clearing expired items from the fridge to actionable strategies like journaling and taking decisive action, Penny guides you in reshaping your mindset to embrace abundance and clarity. Plus, discover her free guide to help you get unstuck and claim the life you desire. Tune in, as we ignite a spark within you to passionately pivot toward your dreams. . FREE RESOURCE Grab your copy of The Ultimate Get Unstuck! Guide ( https://www.pennycasselman.com/getunstuck ) In 30 minutes this PDF will help you move from stuck to moving forward towards your phenomenal life! . TIMESTAMP 00:00 Welcome 03:24 Declutter Your Mind for Growth 05:56 Clarity Cocktail Begins 06:57 Balancing Past Glory and Future Opportunities 08:31 Clarity Cocktail Ends 09:02 Three Actionable Strategies to Unclutter and Embrace Abundance 16:08 Unclutter Your Mind, Pivot Forward . 🍸 CLARITY COCKTAIL QUOTE 🍸 Holding on is believing that there’s only a past; letting go is knowing there’s a future. ~ Daphne Rose Kingma WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Contact Penny: https://www.PennyCasselman.com/podcast Instagram: https://www.instagram.com/penny_casselman/…

1
63: Permission to Evolve—Why Waiting for Perfect Will Keep You Stuck 18:24

۸ weeks پیش18:24

18:24

In today's episode, we're exploring the idea that no one really changes—we evolve. We'll chat about how building upon our experiences and making modifications can bring us closer to our goals. Penny shares her own journey of evolving her podcast logo and connects it with how growth comes from stepping forward, even when things aren't perfect. Grab your favorite beverage and get comfy as we explore how to embrace the messy beginnings and experiment our way to clarity and success. Plus, Penny's got a free guide to help you get unstuck and start taking action today. Let's get into it! . FREE RESOURCE Grab your copy of The Ultimate Get Unstuck! Guide (CLICK HERE) In 30 minutes this PDF will help you move from stuck to moving forward towards your phenomenal life! . TIMESTAMP 00:00 Podcast Evolution: A New Start 04:12 Embracing Imperfection in Logo Design 07:00 Clarity Cocktail Begins 09:20 Clarity Cocktail Ends 10:01 Start Messy, Take Action 12:30 Start Imperfectly, Progress Freely 15:43 Embrace Success: Start Messy . 🍸CLARITY COCKTAIL QUOTE 🍸 You don’t have to be great to start, but you have to start to be great. ~ Zig Zigler . WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Contact Penny: https://www.PennyCasselman.com/podcast Instagram: https://www.instagram.com/penny_casselman/…

1
62: Discovering Joy—Simple Habits for a Happier Life 18:31

۹ weeks پیش18:31

18:31

In this episode of Pivot with Passion, host Penny Casselman delves into the importance of infusing joy, fun, and optimism into our lives, especially during the times when we feel stuck or overwhelmed. As Penny candidly shares her own recent experience of feeling bogged down by life's demands, she explores the transformative power of pivoting with passion. Penny encourages listeners to find joy in the everyday moments and make fun a consistent habit. With practical tips for finding joy and a brand new freebie on her website designed to help you move from stuckness to opportunity, this episode promises to inspire listeners to embrace a life filled with vibrant energy and purpose. So grab your favorite beverage, get ready for a joy-filled journey, and join Penny as she encourages you to take those first steps toward creating the phenomenal life you deserve. FREE RESOURCE Grab your copy of The Ultimate Get Unstuck! Guide 👉 https://www.PennyCasselman.com In 30 minutes this PDF will help you move from stuck to moving forward towards your phenomenal life! . TIMESTAMP 00:00 Existence and Purpose: A Reflection 05:27 Clarity Cocktail Begins 06:13 Find Joy in the Journey 07:49 Clarity Cocktail Ends 08:37 Finding Daily Joy in Tasks 11:01 Embrace Joy and Fun Regularly 14:13 Infusing Daily Joy and Fun 18:00 Spread the Word: Pivot Passion 🍸 CLARITY COCKTAIL QUOTE 🍸 Let your joy be in your journey, not in some distant goal. ~ Tim Cook WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Contact Penny: https://www.PennyCasselman.com/podcast Instagram: https://www.instagram.com/penny_casselman/…

1
61: Own Your Day with a Problem-Ready Mindset 14:44

11 weeks پیش14:44

14:44

This episode we delve into the art of handling life's inevitable problems with grace and foresight. Penny discusses how our approach to unexpected challenges can either transform them into mere speed bumps or insurmountable roadblocks. She introduces three powerful mindsets to prepare us for problems: The Pre Check Method for anticipating obstacles The Just in Case Strategy for having backup solutions The Bounce Back Rule to limit frustration and regain control Penny weaves in a delightful metaphor of starting the day with little rituals, like coffee and toast, to highlight the importance of predictable strategies for overcoming hurdles. Join us as we learn to embrace problems with a proactive mindset, fueling our momentum and steering our lives towards success. . TIMESTAMP 00:00 Preparing for Life's Unexpected Challenges 05:37 Clarity Cocktail Begins 07:02 Clarity Cocktail Ends 07:48 Developing a Problem-Ready Mindset 09:52 The third problem-ready mindset 12:52 Proactive Fuel for Resilience . 🍸 CLARITY COCKTAIL QUOTE 🍸 Expect problems and eat them for breakfast. ~ Alfred A. Montapert WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Contact Penny: https://www.PennyCasselman.com/podcast Instagram: https://www.instagram.com/penny_casselman/…

1
60: Stop Being Stubborn and Start Moving Forward 11:35

12 weeks پیش11:35

11:35

Welcome to today's episode of Pivot with Passion, where Penny Casselman, your host and high-performance coach, encourages you to harness your inner strength and take bold steps. After a short hiatus due to a sinus infection, Penny returns, reflecting on her humorous experience of cutting her own bangs as a metaphor for stubbornness in not asking for help. This week, she'll explore three perspectives to propel you forward, using Theodore Roosevelt's cheeky quote as inspiration to overcome self-imposed obstacles. Get ready for a clarity cocktail and embrace the power of persistence, remembering your 'why', and seeking guidance as you pivot with passion towards the life you deserve. Join us, and let's shake things up! . TIMESTAMP 00:00 DIY Bangs: A Lesson in Expertise 03:06 Embracing Change: Three Fresh Perspectives 03:45 Clarity Cocktail Begins 05:48 Clarity Cocktail Ends 08:16 Finding Clarity and Seeking Help 09:49 Keys to Future Success . 🍸 CLARITY COCKTAIL QUOTE 🍸 If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month. ~ Theodore Roosevelt WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Contact Penny: https://www.PennyCasselman.com/podcast Instagram: https://www.instagram.com/penny_casselman/…

1
59: No More Excuses—Ideas to Claim Your Phenomenal Life 20:52

15 weeks پیش20:52

20:52

Welcome to another inspiring episode of Pivot with Passion. I'm your host, Penny Casselman. As we embark on 2025, it's crucial to approach this year with deliberate actions and constant reassessment. In today's episode, I share with you my top five transformative practices from 2024 and the three key focuses I'm committed to for continued growth in 2025. Get ready to grab your red marker, make a plan, and pivot with passion as we explore actionable steps to ensure your best year yet. . MENTIONS INSIDE THE PODCAST Click HERE and explore how GrowthDay* can help you achieve success! This is Penny’s go-to resource for on-demand personal development learnings and is why she’s now a raving fan of daily journaling! Penny's Top 5 things in 2024 that helped her more the needle in her life: Joining GrowthDay Hiring a High Performance Coach Building Professional Connections Asking for Help Adopting a Capsule Wardrobe Penny's Top 3 things she's focused on moving into 2025: Creating a Workout Routine Developing a Wind Down Routine Making Self-Care a Priority . TIMESTAMP 00:00 Reflection and Growth Essentials 03:41 Journaling Habit Boosted by Growth Day 07:22 Asking for Help & Capsule Wardrobe 09:38 Clarity Cocktail Begins 11:17 Clarity Cocktail Ends 11:57 Improving Routine: Fitness, Relaxation, Self-Care 15:22 Prioritizing Sleep with No Work 16:44 Prioritizing Self-Care for Future Success 19:31 Grab a Red Marker Now . 🍸 CLARITY COCKTAIL QUOTE 🍸 Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it. ~ Sai Baba . WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Contact Penny: https://www.PennyCasselman.com/podcast Instagram: https://www.instagram.com/penny_casselman/ . *Penny is an affiliate with GrowthDay which, simply put, means she may receive monetary compensation should you choose to join the membership using her link. Also note, Penny does not endorse any services or products that she doesn’t use herself.…

1 year پیش20:21

20:21

Greetings, passionate pivoters, and welcome back to Pivot with Passion, where we ignite the fire to your aspirations and transform your reality! I'm your host, Penny Casselman, ready to share wisdom that can propel us from life's standstills to the stratosphere of our dreams. Today's episode will leave you starstruck, as I recount the celestial magic of a total solar eclipse, reminding us of life's awe and our place within its grand canvas. Join me as I dive deep into the core of what it means to have a 'red marker moment.' We'll unpack the crucial triad of belief, action, and vision, which is the heartbeat of every pivotal juncture in life. Remember, it's about the moments we seize, the markers we claim, and the unwavering belief in our innate power to propel forward with a clear vision and deliberate action. So, let's explore these transformative truths, cheers to just doing it, and let's get ready to make today's episode another unforgettable marker in your journey. Let the pivot commence! . TIMESTAMP 00:00 Experiencing awe of celestial event, feel insignificant. 04:41 Overcoming obstacles, embracing change for an exciting future. 08:07 Success comes from ignoring others' opinions. Just do it. 12:27 Overcome discomfort, have clear vision, take action. 14:42 Stay focused, take action, believe in yourself. 17:48 Overcome self-doubt and embrace personal achievements. . CLARITY COCKTAIL QUOTE Just Do It! ~ Nike . NOTES FROM PENNY Connection and stories matter more now than ever, and I'd love to hear your thoughts! https://www.PennyCasselman.com/podcast . Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman . Did you enjoy the episode? Take a moment to rate & review the show. Cheers to YOU for helping to spread the word! . 👋 CONNECT WITH PENNY Get on the list 👉 https://www.pennycasselman.com/sub-email-list Contact Penny: https://www.PennyCasselman.com/podcast Instagram: https://www.instagram.com/penny_casselman/ Browse all episode transcripts: https://www.pennycasselman.com/podcasts/pivot-with-passion-with-penny-casselman/episodes/…

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

به بیش از 500 موضوع گوش کنید

$25 PlayStation Store Gift Card [Digital Code]

Apple AirPods Pro 2 Wireless Earbuds, Active Noise Cancellation, Hearing Aid Feature, Bluetooth Headphones, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

Ailun 3 Pack Screen Protector for iPhone 16 Pro Max [6.9 inch] + 3 Pack Camera Lens Protector with Installation Frame,Sensor Protection,Dynamic Island Compatible,Case Friendly Tempered Glass Film

پادکست هایی که ارزش شنیدن دارند

Pivot with Passion with Penny Casselman « » 61: Own Your Day with a Problem-Ready Mindset

61: Own Your Day with a Problem-Ready Mindset

پادکست هایی که ارزش شنیدن دارند

به Player FM خوش آمدید!

Mom, I Want to Hear Your Story: A Mother’s Guided Journal To Share Her Life & Her Love (Hear Your Story Books)

Mom, I Want to Hear Your Story: A Mother’s Guided Journal To Share Her Life & Her Love (Hear Your Story Books)

Microsoft Office Home 2024 | Classic Apps: Word, Excel, PowerPoint | One-Time Purchase for 1 PC/MAC | Instant Download | Formerly Home & Student 2021 [PC/Mac Online Code]

Betem 24 Colors Dual Tip Acrylic Paint Pens Markers, Premium Acrylic Paint Pens for Wood, Canvas, Stone, Rock Painting, Glass, Ceramic Surfaces, DIY Crafts Making Art Supplies

Mom, I Want to Hear Your Story: A Mother’s Guided Journal To Share Her Life & Her Love (Hear Your Story Books)

راهنمای مرجع سریع

Pivot with Passion with Penny Casselman « »
61: Own Your Day with a Problem-Ready Mindset