150. Top tips for treating marathon runners. Physio Edge Track record: Running repairs podcast with Tom Goom

Physio Edge podcast

محتوای ارائه شده توسط Clinical Edge and David Pope. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Clinical Edge and David Pope یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

1+ y ago 20:47

MP3•خانه قسمت

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 05, 2024 15:02 (9d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Marathon runners often come to us with pain, but also they need to build up their mileage in preparation for one of the most challenging events in endurance sport. They're trying to do more when their body may be telling them they need to be doing less.

How do we manage their symptoms, and guide them up to the marathon itself?

Find out in this podcast with Tom Goom (Running Physio).

Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs

Free running injury assessment & treatment video series available now

Links associated with this episode:

Chapters:

02:40 - Marathon training phases
09:08 - Training priority
11:41 - Manageable goals
12:27 - Discussing risks
13:59 - Short and simple rehab
15:23 - Hands-on treatment
17:17 - Case study

196 قسمت

#Physical Therapy #Fitness #Physio #Edge #Science #Medicine #Biology #Clinical Edge #David Pope #Clinical #Davidpope #Medical #Podcasting Education #Physiotherapists