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You and your Habits (part 1)
Manage episode 319505853 series 3246701
محتوای ارائه شده توسط Personal Growth and Leadership Corner, Personal Growth, and Leadership Corner. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Personal Growth and Leadership Corner, Personal Growth, and Leadership Corner یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Humans are creatures of habits. Habits go a long way to determine what we do and fail to do as individuals. That is to say, our habits play a huge role in our success or failures in life. In this episode, Sir Vic bares his mind on the subject of habits, how they are formed and the habit loops developed by Charles Duhigg in his book, The power of Habits.
Also mentioned in this episode is James Clear's 5 Habit Triggers.
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