Artwork

محتوای ارائه شده توسط ShaQuayla Alls-Terrell, MSN Ed., RN, LNC, ShaQuayla Alls-Terrell, MSN Ed., RN, and LNC. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط ShaQuayla Alls-Terrell, MSN Ed., RN, LNC, ShaQuayla Alls-Terrell, MSN Ed., RN, and LNC یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

Welcome to Hormone Hacks

1:08
 
اشتراک گذاری
 

Manage episode 410878091 series 3567041
محتوای ارائه شده توسط ShaQuayla Alls-Terrell, MSN Ed., RN, LNC, ShaQuayla Alls-Terrell, MSN Ed., RN, and LNC. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط ShaQuayla Alls-Terrell, MSN Ed., RN, LNC, ShaQuayla Alls-Terrell, MSN Ed., RN, and LNC یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

>> Crack the code to your unique hormone imbalance to manage your menopause symptoms naturally! <<

Are you struggling with low energy and weight gain all of a sudden?

Are you tired of hot flashes and mood swings interfering with your ability to enjoy the things you love?

Do you struggle with sleep or intimacy due to night sweats and a decreased desire to have sex?

Listen, you are in the right place, and I’m here to help you.

I’m ShaQuayla, a nurse, educator, and wellness coach. I’m also God’s daughter, a wife, a mother, and business owner. I know exactly how you feel! I too struggled with the ever-raging hormone roller coaster. I too felt overwhelmed by the changes in my body and wished I could figure out how to regain control of my life. I wanted to feel sexy again, have more energy, and get excited about sex. But I didn't know where to begin, until I discovered hormone balancing. I was able to crack the code to my unique hormone imbalance, and now my passion is to help you crack your code.

In this podcast, we will discuss tips for:

- >Regulating your body temperature to minimize the night sweats and hot flashes.

- >Increasing your metabolism and energy to get rid of that menopause belly one and for all.

- >Boosting your happy hormones to overcome irritability and depression.

- >Owning your sexy to improve your vaginal health and increase your sex drive.

- >Simple ways to identify your unique hormone imbalance at various stages of your life.

Are you ready to crack your code? Well, blend up your fav smoothie, grab your pen and paper, and let the hormone hacking begin!

Resources:

IG: @iamshaquayla

TikTok: @iamshaquayla

Twitter: @iamshaquayla

Join Our Free Facebook Community: Hormone Hacks

Book Appointment: calendly.com/iamshaquayla

Visit the Website: ShaQuayla & Co.

Email Us: Hey ShaQuayla!

Support: Keep The Hormone Hacks Coming

  continue reading

2 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 410878091 series 3567041
محتوای ارائه شده توسط ShaQuayla Alls-Terrell, MSN Ed., RN, LNC, ShaQuayla Alls-Terrell, MSN Ed., RN, and LNC. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط ShaQuayla Alls-Terrell, MSN Ed., RN, LNC, ShaQuayla Alls-Terrell, MSN Ed., RN, and LNC یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

>> Crack the code to your unique hormone imbalance to manage your menopause symptoms naturally! <<

Are you struggling with low energy and weight gain all of a sudden?

Are you tired of hot flashes and mood swings interfering with your ability to enjoy the things you love?

Do you struggle with sleep or intimacy due to night sweats and a decreased desire to have sex?

Listen, you are in the right place, and I’m here to help you.

I’m ShaQuayla, a nurse, educator, and wellness coach. I’m also God’s daughter, a wife, a mother, and business owner. I know exactly how you feel! I too struggled with the ever-raging hormone roller coaster. I too felt overwhelmed by the changes in my body and wished I could figure out how to regain control of my life. I wanted to feel sexy again, have more energy, and get excited about sex. But I didn't know where to begin, until I discovered hormone balancing. I was able to crack the code to my unique hormone imbalance, and now my passion is to help you crack your code.

In this podcast, we will discuss tips for:

- >Regulating your body temperature to minimize the night sweats and hot flashes.

- >Increasing your metabolism and energy to get rid of that menopause belly one and for all.

- >Boosting your happy hormones to overcome irritability and depression.

- >Owning your sexy to improve your vaginal health and increase your sex drive.

- >Simple ways to identify your unique hormone imbalance at various stages of your life.

Are you ready to crack your code? Well, blend up your fav smoothie, grab your pen and paper, and let the hormone hacking begin!

Resources:

IG: @iamshaquayla

TikTok: @iamshaquayla

Twitter: @iamshaquayla

Join Our Free Facebook Community: Hormone Hacks

Book Appointment: calendly.com/iamshaquayla

Visit the Website: ShaQuayla & Co.

Email Us: Hey ShaQuayla!

Support: Keep The Hormone Hacks Coming

  continue reading

2 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع