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Friday Takeaway - Consistency is Key for recovery
Manage episode 396294685 series 3350040
محتوای ارائه شده توسط Karl Monahan & Tim Beames, Karl Monahan, and Tim Beames. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Karl Monahan & Tim Beames, Karl Monahan, and Tim Beames یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this bonus podcast Karl Monahan offers some clinical reflections from his week
This week Karl reflects on why consistency makes a difference. Why self care is the way out of pelvic pain and some simple, little assists to nudge you in the right direction with how to do your self care.
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