Brainstormers Series - Food For The Brain

Patrick Holford: Simple Wisdom for a Healthy Life

Today’s guest is Professor Michael Crawford. He is the Director of the Institute of Brain Chemistry and Human Nutrition. As you’ll find out he really put omega-3 on the map and, in so doing, discovered why our mental health is in decline and what we have to do to preserve humanity. Unfortunately, there was some unavoidable interference when recording the start of this podcast. Apologies for this. For more information mental health and the natural approach, visit https://www.patrickholford.com/topic/mental-health