))
97: Harnessing the Scientific Power of Enthusiasm to Declutter
Manage episode 499750970 series 3601641
محتوای ارائه شده توسط Cloud10. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cloud10 یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of the Paring Down podcast, we uncover the surprising science of how enthusiasm can fuel your decluttering journey—and why your excitement matters more than you think.
You’ll discover:
How mirror neurons influence everyone in your home to get on board with decluttering
Fredrickson’s broaden-and-build theory of positive emotions and how joy leads to even more progress
The importance of cultivating harmonious passion so decluttering feels sustainable over time
Paring Down Instagram: @paring_down
Paring Down Newsletter: The L.E.S.S. Express
Paring Down Blog
Paring Down YouTube
MENTIONED IN TODAY'S EPISODE
The L.E.S.S. Express newsletter
My Instagram carousel about career breaks
Book: Outliers by Malcolm Gladwell
Book: Hidden Potential by Adam Grant
PARING DOWN RESOURCES:
Free Decluttering Checklist
Complete Guide to Decluttering Kid Stuff
Free 15 Clutter-Free Gift Ideas
Free Gift Request Email Template
Free Know Your Why Worksheet
SPONSORS:
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm
$15/month 5G wireless with Mint Mobile: www.mintmobile.com/paring
20% off chic, soft closet staples from Splendid: https://splendid.com/ - use code PARING at checkout
For Hers Hair Growth: https://www.forhers.com/paring
15% off all Lume products like aluminum-free deodorant at lumedeodorant.com- use code PARING
Only $1.99 per meal with EveryPlate meal service - code paring199: www.everyplate.com/podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
101 قسمت
اشتراک گذاری
