Hydrating and fueling on the run with my Besties
Manage episode 362585075 series 3450456
Today you get to sit in on a chat session with my running buddies. We talk about everything in regards to fueling. We left out most of the GI problems.....
Guests:
Jessie Bockelman
Emily Neumeier-Arkens
Cristina Snyder
You can reach out to us at:
https://coffeycrewcoaching.com
email: Carla@coffeycrewcoaching.com
FB @ Over the Next Hill Fitness Group
IG @coffeycrewcoaching.com
and Buy Me a Coffee
https://www.buymeacoffee.com/Carlau
https://hydra-patch.com/discount/OTNH10
https://rnwy.life code: OTNH15
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