با برنامه Player FM !
11 Indoor Activities To Reduce Stress, Beat Boredom & Boost Positivity
Manage episode 257153292 series 2484441
What do you do when you have more time on your hands than usual? Jay Shetty is convinced that using the time well not only promotes productivity but also plays a vital role in mental health and emotional well being.
In this episode, Jay Shetty gives 11 unique ways to make the most of the extra time you may have right now. These ideas will help keep boredom at bay while also bringing peace and productivity into your home. Text Jay Shetty 310-997-4177
See omnystudio.com/listener for privacy information.
736 قسمت
Manage episode 257153292 series 2484441
What do you do when you have more time on your hands than usual? Jay Shetty is convinced that using the time well not only promotes productivity but also plays a vital role in mental health and emotional well being.
In this episode, Jay Shetty gives 11 unique ways to make the most of the extra time you may have right now. These ideas will help keep boredom at bay while also bringing peace and productivity into your home. Text Jay Shetty 310-997-4177
See omnystudio.com/listener for privacy information.
736 قسمت
כל הפרקים
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.