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Vulnerability: a Strength or a Hindrance?
Manage episode 377097731 series 3493216
محتوای ارائه شده توسط Beck and Maz. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Beck and Maz یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
How do you feel about change?
And we mean REALLY feel about change?
Does it excite you, or set off alarm bells?
We contend that in order to affect change we have to start with a level of vulnerability.
But this can can be difficult to endure, especially if you've built up a wall of resilience to cope with other things in life.
Join us as we discuss learning to accommodate the discomfort of vulnerability, whilst reaping its potential benefits as a catalyst for a better future.
#mentalwellbeing #oddonesoutpod #oddonesout #mentalhealthmatters #mentalhealthpodcast #vulnerabilityisstrength #changeyourmindsetchangeyourlife #changeisgood
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DISCLAIMER: The hosts of this podcast are not medical or mental health professionals. This podcast is a sharing of personal experiences only. We welcome you to take part!
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