Ep. 013 - Author Sonia Sidle, FNTP, FBCS, AIP Coach

Nutritional Therapy and Wellness Podcast

In this Nutritional Therapy and Wellness Podcast episode, host Jamie Belz interviews Functional Nutritional Therapy Practitioner, AIP Coach, Functional Blood Chemistry Specialist, and Author, Sonia Sidle.

Sonia, originally from France, saw a need for more resources and filled it by writing an AIP (Autoimmune Protocol) book in French.

4:00 - FBCS – Functional Blood Chemistry Specialist Credential, “normal” ranges

6:05 - AIP Coach – Autoimmune Protocol Coach, Hashimoto’s diagnosis, specialized diet for symptom management and seeing improvement, nightshades, Dr. Sarah Ballantyne, career change

10:07 - A better approach to elimination diets, seeing changes immediately

11:10 – AIP Diet, stress, sleep, lifestyle, connection, socialization, appropriate exercise/movement, environmental toxins

12:40 – Joint pain, hydration

14:00 – Authoring her AIP book and the process of working with a publisher

20:46 – Greatest takeaway from Sonia’s book

23:15 – Health in Europe versus United States

24:20 – Glyphosate (Round-up)

25:17 – Common symptoms associated with various autoimmune symptoms

26:26 – Inflammation, pain, skin issues

28:34 – The foods we don’t want to give up, food sensitivities, food inflammatory test, reintroducing foods

30:00 – Buying locally

30:34 – LNT (Lingual Neural Testing), FCA (Functional Clinical Assessment), FNTP versus NTP, identifying which supplement or nutrient your body is begging for

Sonia Sidle's journey to become a Functional Nutritional Therapy Practitioner (FNTP) and a Certified Autoimmune Paleo Coach began with her own struggles against autoimmune disease. Fueled by her personal experiences, she is driven by a passion to assist others facing similar challenges. Originally from France, Sonia's fluency in French empowers her to serve a diverse clientele, spanning both French and English speakers. In order to expand her expertise, she pursued additional certifications as a Certified Functional Blood Chemistry Specialist, a Restorative Wellness Practitioner, and a Functional Supplement Specialist. Teaming up with a fellow French-speaking AIP Coach, Sonia co-created a pioneering program in French aimed at guiding individuals through the transition to and maintenance of the Autoimmune Protocol (AIP). Alongside this initiative, she co-authored a French book about what AIP is, how it can help people and containing 60 AIP-friendly recipes. Together, Sonia and her colleague aspire to shed light on the AIP within French-speaking communities, where awareness of this protocol remains limited.

Sonia’s website: www.yourwellnessrevealed.com and IG handle: @AIP_alltheway

Sonia's book: Soigner l'auto-Immunité Avec le Protocole AIP: La Méthode Naturelle Révolutionaire Qui Réduit Au Silence Les Maladies Auto-immunes - Book Link

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