Episode 12: The sweet connection, does eating sugar impact my fertility?

Nourish Bump and Beyond

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In this enlightening episode hosts Anika and Michelle dive deep into the intriguing relationship between sugar consumption and fertility. They explore the latest research and evidence surrounding how sugar can affect reproductive health. Join them as they share expert insights, personal anecdotes, and practical tips on navigating sweet cravings while prioritizing fertility. Whether you're trying to conceive or simply curious about the effects of sugar, this episode is packed with valuable information to help you make informed choices. Tune in for a sweet yet eye-opening conversation!

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Disclaimer
The information provided in this podcast is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your diet or nutrition plan, especially if you are trying to conceive or are already pregnant. The hosts and guests of this podcast are not responsible for any adverse effects or consequences resulting from the use of the information discussed.
Association between dietary inflammatory index and infertility of women; Moludi, J., Kamari, N., Darbandi, M. et al.Results from RaNCD Cohort Study. Nutr J 22, 35 (2023). https://doi.org/10.1186/s12937-023-00865-6
Glycemic index, glycemic load, dietary inflammatory index, and risk of infertility in womenBehnaz Aghaei, Fardin Moradi, Davood Soleimani, Mehdi Moradinazar, Tina Khosravy, Mehnoosh SamadiFirst published: 09 August 2023

Diet normalization or caloric restriction as a preconception care strategy to improve metabolic health and oocyte quality in obese outbred mice Anouk Smits,1 Waleed F. A. Marei,1 Diane De Neubourg,2 and Jo L. M. R. Leroy1 Reprod Biol Endocrinol. 2021; 19: 166. Published online 2021 Nov 4.