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How To Stop Overthinking
Manage episode 436296228 series 3386491
محتوای ارائه شده توسط Kat Torre and Candice Carcioppolo, Kat Torre, and Candice Carcioppolo. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kat Torre and Candice Carcioppolo, Kat Torre, and Candice Carcioppolo یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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In this mini episode, we're discussing the art of making decisions with ease. We'll explore how to focus on what's within your control, quiet the ego, and get crystal clear on what you really want. Kat shares the 5-5-5 rule—a game-changing tool to help you break free from the overthinking trap. Plus, we emphasize the power of quick decision-making, trusting yourself, and embracing discomfort as a path to growth.
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