Tune In Series Episode 3

Navigating Nourishment Podcast

محتوای ارائه شده توسط Nourish Coaches. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nourish Coaches یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

5+ y ago 15:12

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When? This feed was archived on February 27, 2024 05:26 (1+ y ago). Last successful fetch was on September 08, 2023 16:39 (2y ago)

Why? فیدهای غیر فعال status. سرورهای ما، برای یک دوره پایدار، قادر به بازیابی یک فید پادکست معتبر نبوده اند.

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The third episode of our Tune In series is addressing deprivation. We dive into the "shoulds" that are embedded in the diet culture: "You should eat this or not that." We ask you to question everything--all those messages that tell you what to do. But YOU know what's good for you--perhaps you don't trust yourself, but we want you to get back into yourself and learn how to tune into yourself for the answers that are true to your YOUnique self.

134 قسمت

#Fitness #Nutrition #Nourish Coaches #Nourish Noshes