Nourish Bytes Episode Seven: The Downlow on Spring Detoxing

Navigating Nourishment Podcast

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It's spring, and we often feel like it's time to clean up and clean out. And that's not only our living and working spaces, it's often our bodies! The diet industry always has an upswing at this time of year, but is that really what you need? Hear how Debbie and Wendy believe is the best way to detox/cleanse this spring.

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#Fitness #Nutrition #Nourish Coaches #Nourish Noshes