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BONUS FREE CLASS: 4 Ways to Manage ADHD
Manage episode 411447687 series 3567685
محتوای ارائه شده توسط Xena Jones. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Xena Jones یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Managing our ADHD can be hard... Especially for those of us diagnosed later in life - having grown up thinking that we were just a bad person, or there was something wrong with us because we have had to work twice as hard to try and keep up with everyone around us.
So many of the things I grew up hating about myself are actually symptoms of ADHD - Symptoms of having a brain that’s wired differently.
And that’s why I'm so passionate about this FREE CLASS! Because I want to see more ADHDers embracing who they are & living a full & enjoyable life... Thriving in a world that wasn’t designed for them.
I'm teaching a brand new class called: 4 ways to manage ADHD without meds.
Regardless of whether you take medication or not (I do!), the reality is that medication alone is not enough if you want to thrive with ADHD.
In this class we are going to be talking about the 4 keys to thriving with ADHD as an adult.
REGISTER HERE: https://www.xenajones.com/class
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