29: Triathlon 101: A Deep Dive Into All Things Triathlon, Pt 1

Nail Your Nutrition Podcast

Want to try a tri? Part 1 of this two part episode goes over everything you need to know to get started with triathlon!
In part 1, we dive into:

• Marita's experience with starting triathlons with zero knowledge or experience
• Marita's triathlon training schedule and progression
• Breaking down triathlon distances and training
• What you need to get started
• Things that are nice to have and make triathlon easier, but aren't essential

For full resources and things mentioned in this episode, check out the show notes here.

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