Ep 124. Busting Common Nutrition Myths with Bonnie Taub-Dix, RDN

My Wife The Dietitian

Does shopping around the perimeter guarantee a healthier grocery cart?

What do those food labels with 'gluten-free' mean?

Are foods with more than 5 ingredients really that unhealthy?

Today, we bust some common misconceptions about diet and nutrition with our special guest, dietitian Bonnie Taub-Dix.

There's lots of great nuggets in this one!

For more info on Bonnie, visit her website.

⁠And don't forget to check out her great book, ⁠Read It Before You Eat It!

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Website: www.mywifethedietitian.com

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